Diabetes-Friendly Recipes

Apr 15, 2026

Fruity Lamb Curry

By |2026-04-15T14:10:39-04:00Updated: April 15th, 2026|Diabetes Recipes, Rice, Sauces & Syrups|0 Comments

 

Fruity Lamb Curry

A flavorful lamb curry simmered with onion, lemon juice, and warm spices, then finished with apple, banana, and pineapple for a sweet-savory twist served over rice.

  • 3 tablespoons curry powder
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 1 pound lean lamb, cubed
  • 2 tablespoons butter
  • 1 tablespoon canola oil
  • 1 medium onion, […]
Apr 15, 2026

Chicken Noodle Supersoup

By |2026-04-15T14:54:11-04:00Updated: April 15th, 2026|Poultry, Soups & Stews|0 Comments

 

Chicken Noodle Supersoup

A hearty, spicy chicken noodle soup loaded with leeks, carrots, celery, broccoli, garlic, and red pepper flakes for a comforting bowl with extra warmth and flavor.

  • 2 medium leeks (white and light green parts only)
  • 2 carrots, peeled and thinly sliced
  • 1/2 cup thickly sliced celery
  • 4 cups chicken […]
Apr 15, 2026

Fiesta Cornbread Pie

By |2026-04-16T11:02:07-04:00Updated: April 15th, 2026|Breads & Muffins, Diabetes Recipes|0 Comments

 

Fiesta Cornbread Pie

A hearty fiesta cornbread pie layered with a savory bean, corn, pepper, and chile filling, then topped with golden cornbread and baked until warm and comforting.

  • 1 onion, diced
  • 2 cups fresh or frozen corn kernels
  • 1 red bell pepper, seeded and chopped
  • 1 cup tomato sauce
  • 1 small can […]
Apr 15, 2026

Dirty Rice With Sausage

By |2026-04-15T14:38:21-04:00Updated: April 15th, 2026|Diabetes Recipes, Meat, Poultry, Rice|0 Comments

Dirty Rice With Sausage

A classic Cajun-style dirty rice made with sausage, chicken livers, gizzards, and aromatic vegetables, all stirred into fluffy rice for a rich, savory, and hearty dish.

  • 2 cups chicken livers and gizzards
  • 1/2 pound smoked sausage
  • 3 tablespoons corn oil
  • 1/2 cup chopped onion
  • 1 green bell pepper, seeded […]
Apr 15, 2026

Chicken Stir-Fry

By |2026-04-16T11:03:03-04:00Updated: April 15th, 2026|Diabetes Recipes, Poultry|0 Comments

 

Chicken Stir-Fry

A quick and savory chicken stir-fry with broccoli, cauliflower, mushrooms, and green onions in a light ginger-soy sauce. Finished with sesame oil and roasted peanuts, it is a simple, flavorful meal with plenty of crunch and color.

  • 12 ounces of skinless, boneless chicken breasts
  • 1 tablespoon vegetable oil
  • 2 […]
Apr 15, 2026

Sauerbraten Burgers

By |2026-04-16T11:03:50-04:00Updated: April 15th, 2026|Diabetes Recipes, Meat, Sandwiches|0 Comments

 

Sauerbraten Burgers

These savory sauerbraten-style burgers simmer in a tangy-sweet gravy with vinegar, brown sugar, ginger, and cloves, giving classic hamburger patties a rich German-inspired twist.

  • 1 pound ground beef
  • 1 large egg, beaten
  • 1/4 cup bread crumbs
  • 1/2 cup minced onion
  • 1/3 cup milk
  • 1 teaspoon salt
  • 1/2 teaspoon grated lemon zest
  • Dash of freshly […]
Apr 15, 2026

Brunch For Dinner Casserole

By |2026-04-16T11:05:26-04:00Updated: April 15th, 2026|Breakfast, Diabetes Recipes, Meat|0 Comments

 

Brunch For Dinner Casserole

A hearty make-ahead breakfast casserole layered with bread, cheddar cheese, sausage or bacon, eggs, and mushrooms, baked until puffed and golden for an easy brunch-for-dinner favorite.

  • 1 1/2 teaspoons butter
  • 6 slices white or whole wheat bread, cubed
  • 8 ounces cheddar cheese
  • 3/4 pound bulk sausage, sausage patties, […]
Apr 13, 2026

Sylvia Wood’s Sassy Catfish

By |2026-04-13T13:13:06-04:00Updated: April 13th, 2026|Diabetes Recipes, Seafood|0 Comments

Sylvia Wood’s Sassy Catfish

Catfish fillets sautéed and simmered in a bold, tangy tomato hot sauce with celery, onion, green pepper, and lemon for a flavorful Southern-style fish dish with a spicy kick.

  • 1/2 cup no calorie sweetener, granulated
  • 1 cup tomato puree
  • 1 cup Sylvia’s Hot Sauce®*
  • 1/2 cup water
  • 2 stalks […]
Apr 13, 2026

Pumpkin Mousse

By |2026-04-13T13:19:16-04:00Updated: April 13th, 2026|Desserts, Diabetes Recipes|2 Comments

 

Pumpkin Mousse

A creamy pumpkin butterscotch pudding blended with warm pie spices and whipped topping for a quick, smooth, no-cook dessert with cozy fall flavor.

  • 1 1/2 cups skim milk
  • 1 small package instant sugar-free butterscotch pudding mix
  • 1/2 cup canned pumpkin
  • 1 teaspoon pumpkin pie spice (or combination of ginger and […]
Apr 10, 2026

Grilled Asian Steak Salad

By |2026-04-13T11:30:59-04:00Updated: April 10th, 2026|Diabetes Recipes, Meat, Salads|0 Comments

 

Grilled Asian Steak Salad

A bold and refreshing steak salad tossed with crisp ingredients and a zesty soy-ginger sesame dressing with a touch of heat, served cold for a flavorful main-dish salad.

Dressing Ingredients

  • 1/3 cup soy sauce, lite
  • 1/2 teaspoon ginger, minced
  • 2 teaspoons garlic, minced
  • 1 tablespoon SPLENDA® Granular
  • 1/3 cup lemon […]
Go to Top