Ingredients 2 tablespoons olive oil 2 medium onions, chopped 4 garlic cloves, minced 2 stalks celery, diced 2 medium red/green peppers, cut into strips 1 cup chopped mushrooms 2 cups uncooked rice 1 3-lb chicken, cut into 8...
Read MoreIngredients 1/2 cup egg substitute 2 cups fat-free milk 1/2 cup SPLENDA® Granular 1/2 cup dark raisins 1 1/2 cups cooked white rice 1 teaspoon vanilla extract 1/2 teaspoon salt 1 teaspoon ground cinnamon 1 teaspoon ground nutmeg...
Read MoreIngredients 1/2 cup chopped onion 1/2 cup chopped celery 1 minced clove garlic 1 tablespoon margarine 2 cups pre-cooked red beans 2 cups cooked rice 1/8 teaspoon pepper Directions Cook onion, celery and garlic in margarine until...
Read MoreIngredients 2 teaspoons olive oil 1 cup diced red bell pepper 1/2 cup sliced green onions 2 tablespoons curry powder 3 cups hot cooked rice 1/4 cup Equal® Spoonful (or 6 packets of Equal sweetener) 2 tablespoons lime juice 1/2...
Read MoreIngredients 2 cups water 1 cinnamon stick, broken into pieces 1 cup converted rice (Not instant rice) 4 cups fat-free milk 1/4 teaspoon salt 1 cup Equal® Spoonful (or 24 packets of Equal sweetener) 3 large egg yolks 2 large egg...
Read MoreBrown Rice Casserole is a family favorite especially for Thanksgiving. It is a great alternative to fatty, high carb side dishes. This casserole with Fruit and Almonds Serves 4 Ingredients: 1 cup of brown rice 2 cups of water 3...
Read MoreLike Home Spinach Curry is a delicious home made recipe that is easy to make. Unlike some other curries this curry features spinach as its main ingredient. Like Home Spinach Curry Serves 2-5. Ingredients: 1 onion 1-tablespoon...
Read MoreCurry and lamb go well together, and so do curry and fruit, so why not put them all together for this sure people-pleaser? If your market doesn’t regularly sell lamb for stew, just ask the folks in the meat department to...
Read MoreJersey Jambalay is a delicious recipe that goes well on rice. I don’t know if this recipe is actually from New Jersey, but it’s a simplified East Coast version of the New Orleans classic. For the sake of convenience,...
Read MoreBarley and Apple Pilaf is a great variation on the typical rice pilaf, and the fruit helps to make it a main course kids will enjoy. For protein, you can add some pine nuts or peanuts, or for meat-eaters, add some diced cooked...
Read MoreDirty Rice with Sausage is a classic Cajun home-style recipe that’s traditionally made with chicken gizzards (you can substitute 1 cup of peanuts or pine nuts) and add them with the onion. Ingredients: 2 cups chicken...
Read MoreMy Granny’s Famous Stuffed Bell Pepper is a recipe passed down to me from my grandmother. This famous family dish does is completely vegan and is great for a quick and easy meal! Ingredients: ½ cup brown rice...
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