Fitness and Diabetes

Dec 26, 2017

7 Creative New Year Resolutions for People with Diabetes

By |2017-12-26T12:18:45+00:00December 26th, 2017|Diabetes Management, Diet & Nutrition, Fitness & Diabetes, Newsletters|0 Comments

As people celebrate the holidays and overindulge, thoughts turn to making better choices during the year ahead. The start of another year often makes people review their current behaviors and consider ways to improve them. Consider a few creative New Year resolutions that could improve your diabetes management and overall well-being.

Sep 13, 2017

There is Never a Better Time to Learn (or Re-Learn) The Basics of Diabetes

By |2017-09-18T09:26:46+00:00September 13th, 2017|Complications, Diabetes Management, Fitness & Diabetes, Foot Care, General Information, Health & Wellness, Newsletters|4 Comments

As fall season approaches, it is a good time to review diabetes basics. Although some of you may already know the basics, you can never stop learning. See how well you do on the following questions. Remember that "medical costs and lost work and wages for those with diabetes totals $245 million dollars yearly." See what you can do to lower these costs.

Sep 6, 2017

Common Diabetes Questions Get Answered

By |2017-08-29T09:30:31+00:00September 6th, 2017|Diabetes Management, Diet & Nutrition, Fitness & Diabetes, Health & Wellness, Newsletters|0 Comments

We like to continue to share some of the ongoing questions and answers from the diabetes self- management classes. This brings awareness to other patients like you and what you may be asking. Always feel free to share your diabetes questions with us and our readers.

What is sprouted bread and is it good if I have […]

Apr 6, 2016

Build Healthy Habits This Spring with Diabetes

By |2016-06-16T15:36:39+00:00April 6th, 2016|Diet & Nutrition, Fitness & Diabetes, Newsletters|0 Comments

Although we experienced a mild winter season, most of you are ready for springtime. Spring is the perfect season to make positive lifestyle changes and improve overall health routines. Research points in the direction of “lifestyle changes” for improved health into old age. Genetics are important but behavior can be influential by incorporating good life long […]

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