Diabetes-Friendly Seafood Recipes

Apr 16, 2026

Baked Salmon with Orange-Ginger Sauce

By |2026-04-16T10:19:17-04:00Updated: April 16th, 2026|Diabetes Recipes, Seafood|0 Comments

 

Baked Salmon with Orange-Ginger Sauce

Baked salmon is served over stir-fry vegetables with a bright orange-ginger sauce that is silky, citrusy, and lightly sweet. It is a quick, elegant dish with fresh flavor and a simple oven-baked finish.

Orange-Ginger Sauce Ingredients

  • 2 1/2 inch piece of ginger root
  • 1 cup orange […]
Apr 15, 2026

Shrimp Scampi

By |2026-04-15T14:40:58-04:00Updated: April 15th, 2026|Diabetes Recipes, Pasta, Seafood|0 Comments

 

Shrimp Scampi

A simple and elegant shrimp linguine tossed in a buttery garlic, white wine, and lemon sauce, finished with fresh parsley for a quick, flavorful pasta dish.

  • 3/4 pound medium shrimp, shelled and de-veined
  • 4 tablespoons butter
  • 2 tablespoons olive oil
  • 1/4 cup minced garlic
  • 1/4 cup dry white wine or vegetable […]
Apr 15, 2026

Baked Cod Avocado Corn Salsa

By |2026-04-15T14:59:13-04:00Updated: April 15th, 2026|Seafood|0 Comments

 

Baked Cod Avocado Corn Salsa

Tender baked cod topped with a fresh avocado, corn, and tomato salsa, served with browned potatoes for a light, colorful meal with bright flavor and satisfying texture.

  • 2 large avocados, pitted and diced
  • 1 14- ounce can corn kernels, drained
  • 2 large tomatoes, seeded and diced
  • 2 […]
Apr 15, 2026

Linguine in Smokin’ Clam Sauce

By |2026-04-15T14:25:26-04:00Updated: April 15th, 2026|Pasta, Sauces & Syrups, Seafood|0 Comments

 

Linguine in Smokin’ Clam Sauce

A savory linguine dish tossed with a smoky tomato clam sauce made with garlic, smoked clams, tomatoes, and fresh parsley, then finished with Parmesan and a squeeze of lemon for bright, briny flavor.

  • 8 ounces linguine
  • Olive Oil
  • 2 6.5- ounce cans smoked clams in oil
  • 1 […]
Apr 15, 2026

Baked Tilapia or Flounder

By |2026-04-15T15:02:06-04:00Updated: April 15th, 2026|Seafood|0 Comments

 

Baked Tilapia or Flounder

A light and flavorful baked fish dish topped with a savory mix of peppers, onion, garlic, tomatoes, tarragon, and balsamic vinegar, perfect for an easy, healthy meal.

  • 4 6- ounce fillets of flounder
  • ¼ teaspoon salt
  • Freshly ground pepper (to taste)
  • 2 bell peppers, red and yellow
  • Cooking spray
  • 1 […]
Apr 15, 2026

Cajun Jumping Fish Stew

By |2026-04-15T14:12:23-04:00Updated: April 15th, 2026|Seafood, Soups & Stews|0 Comments

 

Cajun Jumping Fish Stew

Tender catfish fillets simmered in a savory tomato broth with onion, celery, garlic, and lemon, then served over rice with fresh parsley for a simple, flavorful meal.

  • 2 tablespoons olive oil
  • 1 onion, minced
  • 1 cup chopped celery
  • 2 teaspoons minced garlic
  • 2 10.5- ounce cans vegetable broth
  • 1 6- […]
Apr 13, 2026

Sylvia Wood’s Sassy Catfish

By |2026-04-17T15:09:50-04:00Updated: April 13th, 2026|Diabetes Recipes, Seafood|0 Comments

 

Sylvia Wood’s Sassy Catfish

Catfish fillets sautéed and simmered in a bold, tangy tomato hot sauce with celery, onion, green pepper, and lemon for a flavorful Southern-style fish dish with a spicy kick.

  • 1/2 cup no calorie sweetener, granulated
  • 1 cup tomato puree
  • 1 cup Sylvia’s Hot Sauce®*
  • 1/2 cup water
  • 2 stalks […]
Apr 10, 2026

Hot and Cold Tuna Salad With Fennel Vinaigrette

By |2026-04-13T11:51:34-04:00Updated: April 10th, 2026|Diabetes Recipes, Salads, Seafood|0 Comments

 

Hot and Cold Tuna Salad With Fennel Vinaigrette

A fresh grilled tuna salad with crisp greens, mushrooms, tomatoes, and peppers, tossed with a flavorful fennel vinaigrette for a light and satisfying meal.

Fennel Vinaigrette

  • 1/4 cup olive or vegetable oil
  • 1/4 cup lime juice
  • 1/4 cup water
  • 1/4 to 1/3 Equal® Spoonful™
  • 3 tablespoons […]
Apr 10, 2026

Shrimp Vegetable Salsa Salad

By |2026-04-13T11:30:07-04:00Updated: April 10th, 2026|Diabetes Recipes, Salads, Seafood|0 Comments

 

Shrimp Vegetable Salsa Salad

A fresh and colorful shrimp salad with green beans, tomatoes, red onion, corn, and olives, tossed in a zesty salsa-tarragon dressing for a quick chilled dish.

  • 2 cups cooked fresh green beans
  • 2 cups chopped tomato
  • 1 cup thinly sliced red onion
  • 1/2 pound cooked peeled shrimp
  • 10 sliced […]
Apr 10, 2026

Caribbean Red Snapper

By |2026-04-13T12:33:19-04:00Updated: April 10th, 2026|Diabetes Recipes, Seafood|0 Comments

 

Caribbean Red Snapper

A Caribbean-style red snapper skillet with sautéed vegetables, white wine, tomato, olives, and feta, cooked until tender and flavorful for a light, elegant meal.

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1/2 cup chopped red pepper
  • 1/2 cup carrots, cut in strips
  • 1 clove garlic, minced
  • 1/2 cup dry white […]
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