Diabetes-Friendly Bread and Muffin Recipes

Sep 21, 2017

Whole Wheat Pita Bread

By |2017-09-21T14:37:51+00:00Updated: September 21st, 2017|Breads & Muffins, Diabetes Recipes|0 Comments

For low sodium diets, omit the salt.

Ingredients

  • 1 (1/4-ounce) package active dry yeast or 2 1/2 teaspoons
  • 1 teaspoon honey (needed for yeast action)
  • 1 cup plus 2 tablespoons warm water (110 to 115°F / 45°C) water
  • 2 1/4 cups all-purpose flour
  • 1/2 cup whole wheat flour
  • 1 teaspoon salt

Directions

  1. Preheat oven to 375°F.
  2. Combine the flours and salt in a large mixing […]
Sep 21, 2017

Very Veggie Italian Bread Pizza

By |2017-09-21T14:33:16+00:00Updated: September 21st, 2017|Breads & Muffins, Diabetes Recipes, Pasta, Vegetables|0 Comments

Ingredients

  • 1 loaf (16 ounces) Italian bread
  • 1/2 cup plus 2 tablespoons light ranch-style dressing
  • 3 medium tomatoes (about 4 ounces each), sliced
  • ¼ medium purple onion, thinly sliced and separated into rings
  • 2 medium portabella mushrooms (about 6 ounces total), thinly sliced
  • 1/2 medium green bell pepper, sliced into thin strips
  • 1/2 medium red bell pepper, sliced into thin strips
  • 1 cup small […]
Sep 18, 2017

Pumpkin Roll

By |2017-09-18T14:45:50+00:00Updated: September 18th, 2017|Breads & Muffins, Diabetes Recipes, Fruit|0 Comments

Pumpkin Roll Ingredients

  • 3 large eggs
  • 1 cup Equal® Spoonful or 24 packets of Equal sweetener
  • 1 cup canned pumpkin
  • 1 teaspoon lemon juice
  • 1 cup self-rising flour
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground nutmeg

Pumpkin Roll Directions

  1. Beat eggs and 1 cup Equal® for 5 minutes in mixing bowl on medium speed of mixer.
  2. Stir in pumpkin and lemon juice. Blend in flour, […]
Sep 18, 2017

Popovers

By |2017-09-18T14:10:15+00:00Updated: September 18th, 2017|Breads & Muffins, Breakfast, Desserts, Diabetes Recipes|0 Comments

Ingredients

  • 1 egg
  • 2 egg whites
  • 1 cup skim milk
  • 1 tablespoon cooking oil
  • 1 cup flour
  • 1/4 teaspoon salt

Directions

  1. Preheat Oven to 400°F
  2. Beat egg and egg white together until frothy.
  3. Beat milk and oil into eggs. Slowly beat in flour and salt. Batter should be light but not foamy.
  4. Generously oil popover cups, fill within ½ inch of the top. Bake immediately.
  5. Bake until […]
Aug 31, 2017

High Fiber Muffin

By |2017-08-31T13:06:29+00:00Updated: August 31st, 2017|Breads & Muffins, Diabetes Recipes|0 Comments

Ingredients

  • 1 1/4 cups rolled oats (oatmeal)
  • 1 cup oat flour
  • 1 cup chopped apples (no skin)
  • 1/2 cup unsweetened applesauce
  • 1/3 cup bran
  • 1/2 cup chopped walnuts
  • 1 Tbsp. cinnamon
  • 1 Tbsp. baking powder
  • 1 tsp. baking soda
  • 1/2 cup skim milk
  • 1/4 cup olive oil
  • 1/4 cup sugar or agave
  • 2 eggs or 4 egg whites or 1/2 cup egg substitutes

Directions

  1. Heat oven to 400°F (205°C).
  2. Use butter […]
Aug 31, 2017

Hearty Corn Cakes

By |2017-08-31T11:47:32+00:00Updated: August 31st, 2017|Breads & Muffins, Diabetes Recipes, Vegetables|0 Comments

Add 1 cup frozen corn kernels to batter or add 1 drained 4 ½ oz. can peeled and chopped green chilies.

Ingredients

  • 1 1/4 cups all-purpose flour
  • 7 tablespoons SPLENDA® No Calorie Sweetener, Granulated
  • 3/4 cup stone ground yellow cornmeal
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup skim milk
  • 1 tablespoon honey
  • 1/4 cup canola oil
  • 2 large egg whites

Directions

  1. Heat oven to 400°F […]
Aug 30, 2017

Granny’s Whole Wheat Pumpkin Bread

By |2017-08-30T15:44:50+00:00Updated: August 30th, 2017|Breads & Muffins, Diabetes Recipes|0 Comments

Ingredients

  • 1/2 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/2 teaspoon salt
  • 1 cup Stevia
  • 1 teaspoon baking soda
  • 1 cup pumpkin puree
  • 1/2 cup canola oil
  • 1 whole egg
  • 1 egg white
  • 1/3 cup water
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon cinnamon

Directions

  1. Preheat oven to 350°F
  2. Spray a 9″ x 5″ x 3″ loaf pan with non-stick cooking spray.
  3. In a large mixing bowl, combine all ingredients in the […]
Aug 30, 2017

Gingerbread Muffins

By |2017-08-30T14:34:12+00:00Updated: August 30th, 2017|Breads & Muffins, Diabetes Recipes|0 Comments

Ingredients

  • 1 1/2 cups all-purpose flour
  • 2 cups Kellogg’s® Special K® cereal, crushed to 1 cup
  • 3/4 cup Equal® Spoonful or 18 packets of equal sweetener
  • 1/2 cup raisins
  • 1 tablespoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup low-fat buttermilk
  • 2 large egg whites
  • 2 tablespoons vegetable oil
  • 3 tablespoons light molasses

Directions

  1. Preheat oven […]
Aug 23, 2017

Cranberry Walnut Muffins

By |2017-08-23T09:27:55+00:00Updated: August 23rd, 2017|Breads & Muffins, Breakfast, Desserts, Diabetes Recipes|0 Comments

Ingredients

  • 1/2 cup SPLENDA® Granular
  • 1 1/2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup unsweetened orange juice
  • 1/4 cup fat-free sour cream
  • 1 tablespoon plus 1 teaspoon reduced calorie margarine
  • 1/4 cup egg substitute or 1 large egg
  • 1/4 cup chopped walnuts
  • 1 cup chopped fresh or frozen cranberries

Directions

  1. Preheat Oven to 375 °F.
  2. Spray 8 cups of […]
Nov 23, 2012

Chocolate Chip Pumpkin Muffins

By |2017-08-16T15:39:44+00:00Updated: November 23rd, 2012|Breads & Muffins, Desserts, Diabetes Recipes|0 Comments

Two favorite flavors – pumpkin and chocolate are combined in these easy to prepare muffins. Applesauce is used to replace part of the fat and Equal is used in place of sugar, so you can enjoy this recipe without guilt!

Ingredients

  • 1 cup canned pumpkin
  • 1/2 cup vegetable oil
  • 1/4 cup unsweetened applesauce
  • 2 large eggs, beaten
  • 1 tablespoon molasses
  • 1 cup all-purpose […]
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