Author: ADW Diabetes

Angel Bites Ingredients 5 large egg whites 1/3 cup SPLENDA® Granular 1 1/2 teaspoons vanilla extract Pinch of salt Citrus Filling. Directions Preheat oven to 350 °F (175 °C) Lightly oil a 13 x 11-inch baking sheet. Set aside. Separate egg whites from yolk. Discard yolk. Place egg whites in a medium sized bowl. Whip on high speed using an electric beater or wire whisk until frothy. Add SPLENDA® Granular, vanilla extract and salt. Mix until stiff peaks form (about 20 to 30 seconds on high speed with an electric mixer). Spoon slightly rounded tablespoons of egg whites onto prepared baking sheet. Bake in oven for 10 to 15 minutes or until golden brown. Remove from pan. Sandwich Angel Bites with filling. Place filling on the bottom of one Angel Bite and top with another so that the bottoms of the 6- Angel Bites are facing each other and the filling is sandwiched between them. Repeat to make 3 filled Angel Bites per serving (using 6 unfilled bites). Citrus Filling Ingredients Juice from 2 oranges (approximately 1/2 cup) Juice from 2 lemons (approximately 1/4 cup) 4 teaspoons cornstarch 3 tablespoons SPLENDA® Granular 1 egg yolk Directions Juice oranges and lemons to make approximately 3/4 cup of juice. Blend SPLENDA® Granular and egg yolk together. Stir well. Add juice to egg yolk mixture. Mix thoroughly. Add cornstarch. Stir well. Pour...

Coffee Cake: Ingredients 3 cups cake flour 1 tablespoon baking powder 3/4 teaspoon baking soda 1/2 cup butter 1 1/3 cups SPLENDA® No Calorie Sweetener, Granulated 1 large egg 1/4 cup egg substitute 2 teaspoons vanilla extract 1/2 cup unsweetened applesauce 1 1/2 cups light sour cream, divided use Directions Preheat oven to 350 °F (175 °C) Spray a nonstick bundt pan with cooking spray. Set aside. Sift cake flour, baking powder, and baking soda into a medium-sized mixing bowl and set aside. In a large mixing bowl, cream the butter with an electric mixer. Add SPLENDA® Granulated Sweetener and egg. Beat until smooth. Add the egg substitute and vanilla. Beat briefly to incorporate. Add applesauce and half of the sour cream. Beat until smooth. Add the sifted flour mixture and beat at medium speed just until smooth. Add remaining sour cream and blend just until incorporated and batter is uniform. Set aside. Cinnamon Swirl Filling: Ingredients 3 tablespoons brown sugar 1 teaspoon ground cinnamon Directions Place 1/4 of cake batter in a small bowl. Add brown sugar and cinnamon. Stir well. Place 1/2 of the remaining cake batter into prepared pan. Top with filling. Swirl with knife. Top with remaining batter. Bake 50 to 60 minutes or until a toothpick inserted near the center comes out clean. Food Exchanges: 2 Starch, 1 Fat Nutritional Info (per serving): Makes...

Ingredients 2 cups fat-free milk 2/3 cups Equal® Spoonful or 16 packets of Equal Sweetener 4 tablespoons stick butter or margarine, melted 1 large egg 2 large egg whites 1 teaspoon ground cinnamon 1/4 teaspoon salt 4 cups 3/4-inch cubed day-old cinnamon raisin bread Directions Preheat oven to 350 °F Combine milk, Equal®, melted butter, egg, egg whites, cinnamon and salt in large bowl. Then stir in bread crumbs. Spoon mixture into an ungreased 1 1/2 quart rectangular casserole dish. Bake in oven for 30 to 35 minutes or until pudding is set and sharp knife inserted near center comes out clean. Serve warm or at room temperature. Food Exchanges: 1/2 Starch, 1/2 Fruit, 1/2 Fat Nutritional Info (per serving): Makes 6 Servings Calories:    232 Protein:    10g Carbohydrate:    26g Fat:    10g Cholesterol:    37mg Sodium:    405mg South Dakota Department of Health – The mission of the South Dakota Department of Health is to prevent disease and promote health, ensure access to needed, high-quality health care, and to efficiently manage public health...