Diabetes-Friendly Recipes

Apr 10, 2026

Super Veggie Wrap

By |2026-04-13T11:33:35-04:00Updated: April 10th, 2026|Diabetes Recipes, Sandwiches, Vegetables|0 Comments

 

Super Veggie Wrap

Fresh and crunchy vegetable tortilla roll-ups filled with cream cheese and crisp sliced vegetables, cut into bite-size pieces for a light snack or easy appetizer.

  • 1 cucumber, peeled and thinly sliced
  • 2 small zucchini, thinly sliced
  • 2 carrots, peeled and thinly sliced
  • 4 large white mushrooms, chopped
  • 4 green onions, […]
Apr 10, 2026

Classic Coleslaw

By |2026-04-13T12:24:59-04:00Updated: April 10th, 2026|Diabetes Recipes, Salads, Side Dishes|0 Comments

 

Classic Coleslaw

A crisp and refreshing cabbage slaw with carrot and onion, lightly dressed in a tangy-sweet vinegar mixture for an easy chilled side dish.

  • 1 medium head cabbage, shredded
  • 1 carrot
  • 1/4 onion, chopped
  • 1/4 cup vegetable oil
  • 1/4 cup vinegar
  • 1/4 cup SPLENDA® No Calorie Sweetener, Granulated
  1. In a large bowl, combine […]
Apr 10, 2026

Cranberry Walnut Muffins

By |2026-04-10T14:46:30-04:00Updated: April 10th, 2026|Breads & Muffins, Breakfast, Desserts, Diabetes Recipes|0 Comments

 

Cranberry Walnut Muffins

Tender cranberry walnut muffins with a hint of orange and cinnamon, baked until golden for a lightly sweet, flavorful treat that’s delicious warm or at room temperature.

  • 1/2 cup SPLENDA® Granular
  • 1 1/2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup unsweetened orange juice
  • 1/4 […]
Apr 10, 2026

Healthy Turkey Salad Pockets

By |2026-04-13T11:36:51-04:00Updated: April 10th, 2026|Diabetes Recipes, Poultry, Salads|0 Comments

 

Healthy Turkey Salad Pockets

A creamy turkey salad with dried plums, celery, green onions, and mustard, tucked into pita pockets with lettuce for a quick and satisfying meal.

  • 2 cups diced cooked turkey
  • 5 ounces pitted dried plums, quartered
  • 1/2 cup sliced celery
  • 1/2 cup plain nonfat yogurt
  • 1/4 cup sliced green onions
  • 1 […]
Apr 10, 2026

Cranberry Punch

By |2026-04-10T10:56:36-04:00Updated: April 10th, 2026|Beverages, Diabetes Recipes|0 Comments

 

Cranberry Punch

A simple and refreshing punch made with cranberry juice and ginger ale, chilled for a light, bubbly drink that’s perfect for parties or everyday sipping.

  • 1 quart low calorie cranberry juice
  • 1 quart sugar-free ginger ale
  1. Mix together cranberry juice and ginger ale until thoroughly combined.
  2. Let punch chill […]
Apr 10, 2026

Caribbean Red Snapper

By |2026-04-13T12:33:19-04:00Updated: April 10th, 2026|Diabetes Recipes, Seafood|0 Comments

 

Caribbean Red Snapper

A Caribbean-style red snapper skillet with sautéed vegetables, white wine, tomato, olives, and feta, cooked until tender and flavorful for a light, elegant meal.

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1/2 cup chopped red pepper
  • 1/2 cup carrots, cut in strips
  • 1 clove garlic, minced
  • 1/2 cup dry white […]
Apr 10, 2026

Easy Cheesy Vegetable Casserole

By |2026-04-10T09:32:01-04:00Updated: April 10th, 2026|Diabetes Recipes, Side Dishes, Vegetables|0 Comments

 

Easy Cheesy Vegetable Casserole

A hearty vegetable casserole with potatoes, cauliflower, broccoli, onion, and beans in a creamy sauce, baked until hot and topped with melted cheese for a comforting side or main dish.

  • 1 1/2 cup water
  • 4 medium white or yellow potatoes, peeled and sliced 1/2″ thick
  • 1 cup […]
Apr 10, 2026

Gingered Chicken with Vegetables

By |2026-04-10T14:51:07-04:00Updated: April 10th, 2026|Diabetes Recipes, Poultry|0 Comments

 

Gingered Chicken with Vegetables

A colorful chicken stir-fry with red peppers, mushrooms, pea pods, and water chestnuts in a savory soy-ginger sauce, cooked until crisp-tender and delicious served over rice.

  • 2 tablespoons vegetable oil, divided use
  • 1 pound boneless, skinless chicken breasts, cut into thin strips
  • 1 cup red bell pepper strips
  • 1 cup […]
Apr 10, 2026

Date-Nut Twist

By |2026-04-10T10:28:04-04:00Updated: April 10th, 2026|Desserts, Diabetes Recipes|0 Comments

 

Date-Nut Twist

A sweet date and walnut pastry twist filled with citrusy date filling, baked until golden and delicious served warm or at room temperature.

  • 3/4 cup pitted dates, chopped
  • 1/2 cup coarsely chopped walnuts
  • 2 large egg whites
  • 3 1/2 teaspoons Equal® for Recipes or 12 packets Equal® sweetener
  • 2 teaspoons grated […]
Apr 10, 2026

Creamy Rice Pudding

By |2026-04-10T10:42:34-04:00Updated: April 10th, 2026|Desserts, Diabetes Recipes, Rice|0 Comments

 

Creamy Rice Pudding

A creamy cinnamon rice pudding gently simmered with milk, vanilla, and raisins, then finished with warm spices for a comforting dessert served warm or at room temperature.

  • 2 cups water
  • 1 cinnamon stick, broken into pieces
  • 1 cup converted rice (Not instant rice)
  • 4 cups fat-free milk
  • 1/4 teaspoon salt
  • 1 […]
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