• 1 quart low calorie cranberry juice
  • 1 quart sugar-free ginger ale


  1. Mix together cranberry juice and ginger ale until thoroughly combined.
  2. Let punch chill in refrigerator for 1 to 2 hours or serve immediately.

Food exchanges: 1 serving is free.

Nutritional Info (per serving):
Makes 16 Servings
Calories:    15
Carbohydrate:    4g
Protein:     0
Fat:    0
Saturated Fat:    0
Cholesterol:    0mg
Fiber:    0
Sodium:    15mg
Potassium:    19mg
Calcium:    10mg

South Dakota Department of Health – The mission of the South Dakota Department of Health is to prevent disease and promote health, ensure access to needed, high-quality health care, and to efficiently manage public health resources.

ADW Diabetes

ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.