Diabetes-Friendly Vegetable Recipes

Nov 10, 2012

Green Beans and Mushrooms

By ADW|2017-01-11T09:58:18-05:00Updated: November 10th, 2012|Diabetes Recipes, Side Dishes, Vegetables|0 Comments

Green Beans and Mushrooms is a delicious side dish that can be served with any main course meal, but is especially good when served as part of a Thanksgiving meal. This dish Serves 4.

Ingredients:

  • 1 pound of fresh green beans
  • 8 ounces of mushrooms
  • 1 […]
Oct 21, 2012

Like Home Spinach Curry

By ADW|2017-01-11T09:51:14-05:00Updated: October 21st, 2012|Diabetes Recipes, Rice, Sauces & Syrups, Vegetables|0 Comments

Like Home Spinach Curry is a delicious home made recipe that is easy to make. Unlike some other curries this curry features spinach as its main ingredient. Like Home Spinach Curry Serves 2-5.

Ingredients:

  • 1 onion
  • 1-tablespoon olive oil
  • 2 garlic cloves, crushed

    • […]

Oct 20, 2012

Tasty Oven-Baked Ratatouille

By ADW|2017-01-10T13:29:33-05:00Updated: October 20th, 2012|Diabetes Recipes, Vegetables|0 Comments

Do you like your ratatouille crunchy or soft? This tasty oven-baked ratatouille recipe takes the best from both worlds. The oven-baked version allows for soft vegetables at the bottom and crunchy edges. This recipe goes great by itself or served with a main course. Tasty oven-baked Ratatouille Serves up to 5

Ingredients:

  • 1 large […]
Jul 5, 2012

Ratatouille Rolls

By ADW|2017-01-10T13:47:19-05:00Updated: July 5th, 2012|Diabetes Recipes, Sandwiches, Vegetables|0 Comments

Ratatouille rolls is a vegetarian sandwich that’s a spin on ratatouille, but the eggplant that’s typical of ratatouille is replaced with mushrooms for faster cooking. Strict vegans can omit the cheese; dieters can omit the roll! […]

May 14, 2012

Hurry Up Moussaka

By ADW|2017-01-11T09:56:03-05:00Updated: May 14th, 2012|Diabetes Recipes, Meat, Vegetables|0 Comments

Moussaka is a classic Greek comfort food made with eggplant and chopped beef. This Americanized version can be ready in a flash, more or less, and is a real budget-stretcher.

Ingredients:

  • 1 small eggplant (1/2 pound or so)
  • 1/2 pound zucchini
  • 1 pound ground beef

    • […]

Apr 10, 2012

My Grannys Famous Stuffed Bell Pepper

By ADW|2017-01-11T09:46:27-05:00Updated: April 10th, 2012|Diabetes Recipes, Rice, Vegetables|0 Comments

My Granny’s Famous Stuffed Bell Pepper is a recipe passed down to me from my grandmother. This famous family dish does is completely vegan and is great for a quick and easy meal!

Ingredients:

  • ½ cup brown rice (cooked)
  • 1 Large bell peppers
  • ½ cup crushed […]
Apr 10, 2012

Roasted New Potatoes

By ADW|2017-01-10T13:46:13-05:00Updated: April 10th, 2012|Diabetes Recipes, Vegetables|0 Comments

Roasted New Potatoes is a family favorite. This delicious recipe features new potatoes, Fennel, Garlic, and Asparagus. Roasted New Potatoes goes well by itself or as part of a main course. […]

Dec 6, 2009

Carrot Puff

By ADW|2017-01-06T10:19:07-05:00Updated: December 6th, 2009|Desserts, Diabetes Recipes, Vegetables|0 Comments

Ingredients

  • 2 cups sliced carrots
  • 2 tablespoons melted margarine
  • 2 large eggs
  • 1 cup reduced-fat sour cream
  • 5 1/2 teaspoons Equal for Recipes (18 packets Equal Sweetener or 3/4 cups Equal Spoonful)
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 2 tablespoons chopped walnuts

Directions

  1. Preheat oven to 350°F (175°C).
  2. Slice carrots and cook until tender.
  3. Add carrots to food processor or […]
Dec 2, 2009

Carrot Pudding

By ADW|2017-01-06T10:19:13-05:00Updated: December 2nd, 2009|Desserts, Diabetes Recipes, Vegetables|0 Comments

Ingredients

  • 2 pounds carrots, sliced and cooked until tender
  • 1/4 cup melted margarine
  • 1 large egg yolk
  • 3 1/2 teaspoons Equal for recipes (12 packets Equal sweetener or 1/2 cup Equal Spoonful)
  • 1/3 cup all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 3/4 teaspoon salt
  • 1/2 cup raisins
  • 1/3 cup low-fat shredded cheddar cheese
  • 5 large egg whites, beaten to stiff peaks
  • 3 tablespoons all-purpose flour
  • 2 1/2 teaspoons […]

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