Zesty Broccoli Salad

By |2026-03-10T12:49:47-04:00Updated: October 10th, 2017|Diabetes Recipes, Salads, Vegetables|0 Comments

 

healthy broccoli salad with apple onion dried cranberries pistachio

Zesty Broccoli Salad

A crisp and colorful broccoli salad with purple onion, dried cranberries, and sunflower seeds, tossed in Italian dressing and chilled for a sweet and tangy side dish.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 9
Course: Salad
Cuisine: American
Calories: 75

Ingredients
  

  • 4 cups fresh small broccoli florets
  • 1 cup thinly sliced purple onion rings
  • ½ cup sweetened, dried cranberries
  • ½ cup reduced-fat Italian dressing
  • 2 tablespoons dry-roasted sunflower seeds

Method
 

  1. Combine all ingredients in a serving dish and toss to coat well. Refrigerate for 1 - 2 hours to allow flavors to blend. Toss again before serving.

Notes

Recipe provided courtesy of Diabetes Self-Management, which offers up-to-date, practical "how-to" information on nutrition, exercise, new drugs, medical advances, self-help, and the many other topics people need to know about to stay healthy. Over the last eight years alone, the articles and series in Diabetes Self-Management have captured 191 awards at the annual National Health Information Awards, more than any other diabetes magazine.
Reprinted with permission from Diabetes Self-Management. © 2008 R.A. Rapaport Publishing, Inc.

 

About the Author:

ADW avatar
ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

Leave A Comment

Recipe Rating




Go to Top