My Grannys Famous Stuffed Bell Pepper

By ADW|2017-01-11T09:46:27-05:00Updated: April 10th, 2012|Diabetes Recipes, Rice, Vegetables|0 Comments

My Granny’s Famous Stuffed Bell Pepper is a recipe passed down to me from my grandmother. This famous family dish does is completely vegan and is great for a quick and easy meal!


  • ½ cup brown rice (cooked)
  • 1 Large bell peppers
  • ½ cup crushed tomatoes
  • ½ tsp. ginger/garlic paste
  • 1 cloves garlic, minced
  • ½ small onion, chopped
  • 1 ½ tsp. olive oil
  • 1/4 cup cabbage, chopped
  • 1/2 cup chopped green and red bell peppers
  • ½ tsp. soy sauce
  • Cilantro


  1. Take a Medium size skillet, heat the olive oil and add onion, garlic, tomato and chopped bell peppers (red and green) and sauté it until the onions are transparent.
  2. Now add the ginger/garlic paste to the onion and sauté it for 3 to 5 minutes and close the lid.
  3. Now Add the cooked rice to the onion mix and sauté it for 5 minutes and add the soy sauce stir thoroughly to mix well.
  4. Cut tops off of the bell peppers and remove seeds, rinse clean.
  5. Scoop the sautéed rice mixture into bell peppers and place in oven to warm peppers about 10 minutes.
  6. Garnish it with cilantro and Serve immediately.

Contributed By: Celebrity Chef Charles Mattocks

About the Author: ADW

ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

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