- 3 ounces low-sodium turkey
- 1 Tbsp. low-fat mayonnaise or mustard
- 2 slices whole-grain bread (rye, pumpernickel, sourdough)
- Spread mayo or mustard on one (or 2 if preferred) slices of bread.
- Set turkey on 1 slice of bread topped with lettuce and tomato.
- Top sandwich with 2nd slice of bread and enjoy! Be sure to bulk it up with non-starchy veggies […]