Thai Steak Salad

By ADW|2017-09-21T11:53:48-04:00Updated: September 21st, 2017|Diabetes Recipes, Meat, Salads|0 Comments


  • 2 green onions, chopped
  • 1 lemon grass, cut into 1 inch pieces
  • 1 cup chopped fresh cilantro
  • 1 cup chopped fresh mint leaves
  • 1 cup lime juice
  • 1/3 cup fish sauce
  • 1 tablespoon sweet chili sauce
  • 1/2 cup no calorie sweetener, granulated
  • 1 1/2 pounds (1 inch thick) steak fillet
  • 1 head leaf lettuce – rinsed, dried and torn into bite-size pieces
  • 1/2 English cucumber, diced
  • 1 pint cherry tomatoes


  1. In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce, and granulated sweetener, until well combined and the granulated sweetener is dissolved. Adjust the flavor, if desired, by adding more granulated sweetener and/or fish sauce. Set aside.
  2. Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.
  3. Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. Top with the cherry tomatoes and garnish with fresh cilantro leaves.
Nutritional Info (per serving):
Makes 6 Servings
Calories: 170
Calories from Fat: 60
Total Fat: 7g
Saturated Fat: 3g
Cholesterol: 35mg
Sodium: 1060mg
Total Carbs: 13g
Dietary Fiber: 2g
Sugars: 3g
Protein: 16g

About the Author: ADW

ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

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