Diabetes-Friendly Recipes

Apr 9, 2026

Seafood Stew

By |2026-04-09T10:55:39-04:00Updated: April 9th, 2026|Diabetes Recipes, Seafood, Soups & Stews|0 Comments

 

Seafood Stew

A hearty seafood stew featuring shrimp, crayfish, sea bass, and squid simmered in a flavorful wine and tomato broth with peppers, herbs, and vegetables for a rich, comforting dish.

  • 6 cups water
  • 10 oz. white wine
  • 3 celery stalks, chopped
  • 3 medium carrots, chopped
  • 1 pound large shrimp, washed
  • 1 pound crayfish
  • 2 […]
Apr 9, 2026

Heart Healthy Asian Tuna Steak

By |2026-04-09T13:31:23-04:00Updated: April 9th, 2026|Diabetes Recipes, Seafood|0 Comments

 

Heart Healthy Asian Tuna Steak

A flavorful grilled tuna dish marinated in orange juice, soy sauce, sesame oil, ginger, scallions, and sesame seeds for a savory-citrus finish with Asian-inspired flair.

  • 1 1/2 lb tuna filets
  • 1/4 cup orange juice (fresh or frozen)
  • 2 tbsp sesame oil
  • 2 tsp sesame seeds
  • 3 tbsp low […]
Apr 9, 2026

Strawberry Shortcakes

By |2026-04-09T10:34:57-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Strawberry Shortcakes

Tender oat biscuits baked until golden, then topped with sweetened strawberries and whipped topping for a light, comforting shortcake-style dessert.

  • 1 package fast-rising yeast
  • 2 tablespoons hot water (115°F / 45°C)
  • 1 3/4 cups all-purpose flour
  • 1/2 cup quick-cooking oats
  • 1 3/4 teaspoons Equal® for Recipes or 6 packets Equal® sweetener […]
Apr 9, 2026

Fruit Layered Island Delight

By |2026-04-09T14:25:58-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Fruit Layered Island Delight

A light and creamy tropical dessert layered with angel food cake, mango, pineapple, bananas, and a smooth cream cheese topping, then chilled until ready to serve.

  • 4 cups angel food cake, cut into 1-inch cubes
  • 1 1/2 cups Amaretto flavored coffee creamer, divided use
  • 1/3 cup Equal® […]
Apr 9, 2026

Hot Spiced Tomato Juice

By |2026-04-09T13:22:39-04:00Updated: April 9th, 2026|Beverages, Diabetes Recipes, Vegetables|0 Comments

 

Hot Spiced Tomato Juice

A warm and savory spiced tomato juice drink seasoned with Worcestershire, basil, oregano, garlic, and a touch of Tabasco for a cozy, flavorful beverage.

  • 1 46- ounce can low-sodium tomato juice
  • 2 teaspoons Worcestershire sauce
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon sweet basil
  • 1/4 teaspoon oregano
  • 3 drops Tabasco sauce
Apr 9, 2026

Oat Bran Pancakes

By |2026-04-09T12:40:11-04:00Updated: April 9th, 2026|Breakfast, Diabetes Recipes|0 Comments

 

Oat Bran Pancakes

Light oat bran pancakes with a tender texture and mild sweetness, cooked until golden brown for a wholesome and satisfying breakfast.

  • 1 cup oat bran hot cereal, uncooked
  • 1/2 cup all-purpose flour
  • 1/4 cup Splenda® Granular
  • 2 teaspoons baking powder
  • 1/85 teaspoon salt
  • 1 1/4 cup fat-free milk
  • 1/4 cup egg substitute
Apr 9, 2026

Orange Lemonade

By |2026-04-09T12:31:02-04:00Updated: April 9th, 2026|Beverages, Diabetes Recipes|0 Comments

 

Orange Lemonade

A bright and refreshing citrus drink made with fresh lemon and orange juice, lightly sweetened and served over ice for a cool, flavorful beverage.

  • 1 cup freshly squeezed lemon juice (4 to 5 lemons)
  • 1 cup freshly squeezed orange juice (3 to 4 oranges)
  • 12 packets Equal® sweetener or […]
Apr 9, 2026

Quick Refrigerator Sweet Pickles

By |2026-04-09T11:49:39-04:00Updated: April 9th, 2026|Diabetes Recipes, Vegetables|0 Comments

Quick Refrigerator Sweet Pickles

A crisp and tangy refrigerator pickle with cucumbers, onions, carrots, and garlic in a sweetened mustard-turmeric brine, chilled until flavorful and refreshing.

  • 5 cups thinly sliced cucumbers
  • 2 cloves garlic, halved
  • 2 cups water
  • 1 teaspoon mustard seed
  • 1 teaspoon celery seed
  • 1 teaspoon ground turmeric
  • 2 cups sliced onions
  • 1 cup […]
Apr 9, 2026

Poached Pear Halves with Red Wine Sauce

By |2026-04-09T12:02:29-04:00Updated: April 9th, 2026|Diabetes Recipes, Fruit|0 Comments

 

Poached Pear Halves with Red Wine Sauce

Tender pear halves poached in a warm spiced wine and apple juice sauce, then served with a lightly sweetened glaze for an elegant and comforting dessert.

  • 2 cups dry red wine
  • 1 cup apple juice
  • 2 cinnamon sticks
  • 1 whole nutmeg
  • 6 pears, peeled, cored, cut […]
Apr 9, 2026

Roasted Dessert Pears

By |2026-04-13T12:28:11-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Roasted Dessert Pears

Tender baked pears coated in a cinnamon-maple citrus glaze and roasted until soft, then served warm or at room temperature with frozen yogurt for a simple, elegant dessert.

  • 4 ripe Bartlett pears, peeled, cored, and cut in half
  • 2 tablespoons SPLENDA® No Calorie Sweetener, Granulated
  • 1/4 teaspoon ground […]
Go to Top