Ingredients

  • 1 46-ounce can low-sodium tomato juice
  • 2 teaspoons Worcestershire sauce
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon sweet basil
  • 1/4 teaspoon oregano
  • 3 drops Tabasco sauce

Directions

  1. Put all ingredients in a large saucepan. Bring to a boil over low heat. Pour the hot juice into mugs.
  2. Serve immediately.

Food Exchanges: 1 serving is free.

Nutritional Info (per serving):
Makes 12 Servings
Calories: 20
Carbohydrate: 5g
Protein: 1g
Fat: 0
Cholesterol: 0
Fiber: 1g
Sodium: 21mg
Potassium: 249mg
Calcium: 12mg

Recipe provided courtesy of South Dakota Department of Health – The mission of the South Dakota Department of Health is to prevent disease and promote health, ensure access to needed, high-quality health care, and to efficiently manage public health resources.

ADW Diabetes

ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

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