Ingredients

  • 4 ripe Bartlett pears, peeled, cored, and cut in half
  • 2 tablespoons SPLENDA® No Calorie Sweetener, Granulated
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons melted butter
  • 1/4 teaspoon maple flavoring
  • 1/2 cup orange juice
  • 1 pint low-fat vanilla frozen yogurt

Directions

  1. Preheat oven to 375°F (190°C)
  2. Arrange pears cut side down in an 11 x 7 x 1-1/2″ baking dish. Combine SPLENDA® Granulated Sweetener, cinnamon, lemon juice, butter, and maple flavoring. Spoon over pears, turning to coat. Pour orange juice in bottom of pan around pears.
  3. Bake, uncovered, 20 to 25 minutes or until pears are tender. Serve warm or at room temperature with 1 scoop frozen yogurt.

Food Exchanges: 1 Starch, 1/2 Fruit, 1 Fat.

Nutritional Info (per serving):
Makes 8 Servings
Calories: 130
Calories from Fat: 35
Total Fat: 4g
Cholesterol: 10mg
Sodium: 60mg
Total Carbs: 24g
Dietary Fiber: 2g
Sugars: 20g
Protein: 3g

Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics.

ADW Diabetes

ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

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