Orange Lemonade

By |2017-09-18T11:06:49+00:00Updated: September 18th, 2017|Beverages, Diabetes Recipes|0 Comments

Ingredients

  • 1 cup freshly squeezed lemon juice (4 to 5 lemons)
  • 1 cup freshly squeezed orange juice (3 to 4 oranges)
  • 12 packets Equal® sweetener or 3 1/2 teaspoons Equal® for Recipes
  • 3 cups water
  • Ice cubes
  • Optional: Lemon slices
  • Optional: Mint sprigs

Directions

  1. In a large pitcher combine juices and Equal®; stir to dissolve. Stir in water. Cover and chill. Serve over ice.
  2. Garnish each serving with a lemon slice and mint sprig, if desired. Serve immediately.

Food Exchanges: 1/2 Fruit.

Nutritional Info (per serving):
Makes 5 Servings
Calories:44
Protein:1g
Carbohydrates:12g
Fat:0g
Cholesterol:0mg
Sodium:5mg

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

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About the Author:

ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

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