Nov
9, 2012
Pumpkin Mousse
Pumpkin Mousse Recipe is a great addition to the traditionally calorie laden pumpkin pie. This delicious no-bake pumpkin mousse recipe is quick and easy to make. […]
May
6, 2012
Cinnamon Glazed Apple Rings
Cinnamon Glazed Apple Rings are a fairly healthy snack and especially enjoyable for kids. The scoop of yogurt (frozen or otherwise) is a perfect topping to go on this delicious treat. Cinnamon Glazed Apple Rings with Yogurt topping is perfect for any season!
Ingredients:
- 1/2 cup apple juice
- 1 tablespoon […]
Dec
6, 2009
Carrot Puff
Ingredients
- 2 cups sliced carrots
- 2 tablespoons melted margarine
- 2 large eggs
- 1 cup reduced-fat sour cream
- 5 1/2 teaspoons Equal for Recipes (18 packets Equal Sweetener or 3/4 cups Equal Spoonful)
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground cardamom
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 2 tablespoons chopped walnuts
Directions
- Preheat oven to 350°F (175°C).
- Slice carrots and cook until tender.
- Add carrots to food processor or […]
Dec
2, 2009
Carrot Pudding
Ingredients
- 2 pounds carrots, sliced and cooked until tender
- 1/4 cup melted margarine
- 1 large egg yolk
- 3 1/2 teaspoons Equal for recipes (12 packets Equal sweetener or 1/2 cup Equal Spoonful)
- 1/3 cup all-purpose flour
- 1 1/2 teaspoons baking powder
- 3/4 teaspoon salt
- 1/2 cup raisins
- 1/3 cup low-fat shredded cheddar cheese
- 5 large egg whites, beaten to stiff peaks
- 3 tablespoons all-purpose flour
- 2 1/2 teaspoons […]
Nov
16, 2009
Sugar-Free Blueberry Triangles
Ingredients
- 1 1/2 cups fresh or frozen blueberries, slightly thawed
- 3 1/2 teaspoons Equal for Recipes (12 packets of Equal Sweetener or 1/2 cup Equal Spoonful)
- 1 1/2 teaspoons cornstarch
- 2 to 4 tablespoons cold water
- 1 Reduced-Fat Pie pastry or favorite pastry for 9″ pan
- 1/2 cup skim milk
- 1/2 teaspoon Equal for Recipes (1 1/2 packets Equal Sweetner or 1 tablespoon […]
Nov
8, 2009
Easy Baked Stuffed Apples
Ingredients
- 4 small apples
- 1 tsp butter or margarine
- 2 tbsp Equal Spoonful
- 1/3 tsp ground cinnamon
- 1/2 tsp lemon juice
- 2 tbsp finely chopped dates
Directions
- Remove apple cores leaving 1/2″ at the bottom of each apple and prick skins with fork. Set aside.
- In a small shallow microwavable casserole dish, melt margarine.
- In a medium sized bowl, mix Eual, cinnamon, lemon juice and […]
Aug
20, 2009
Blueberry Grunt
Blueberry Grunt is delicious and served with fat-free, no sugar added ice cream or frozen yogurt. You can also add dollops of light whipped topping for that extra taste!
Ingredients
- 1 1/2 tbsp cornstarch
- 2 1/2 tsp Equal for Recipes (3/4 cup Equal Spoonful or 8 packets Equal sweetener)
- 1/2 tsp ground cinnamon
- 1/2 cup water
- 1/8 tsp ground nutmeg
- 1 tsp lemon […]
Aug
10, 2009
Blueberry Almond Coffeecake
Ingredients
- 2 cups all-purpose flour
- 2 tsp baking powder
- 3/4 tsp salt
- 1/2 cup Splenda No Calorie Sweetener, Granulated
- 2 large eggs
- 1 tsp vanilla extract
- 1/4 tsp almond extract
- 1/2 cup 2% reduced-fat milk
- 1 1/2 cups fresh or frozen blueberries
- 1 egg white
- 3 tbsp Splenda No Calorie Sweetener, Granulated
- 3/4 cup sliced almonds
Directions
- Preheat oven to 350°F (175°C)
- Grease an 8″ square baking dish and set […]
May
28, 2009
Banana Cream Angel Bites
Angel Bites Ingredients
- 5 large egg whites or 3/4 cups egg whites from a carton
- 1/3 cup Splenda Granular
- 1 1/2 tsp vanilla extract
- Pinch of salt
Angle Bites Directions
- Preheat oven to 350°F.
- Place egg whites in medium bowl and whisk until frothy. (You can also whip on an electric beater on high).
- Add Splenda Granular, vanilla extract and salt. Mix […]
May
25, 2009
Banana Colada Smoothie
Ingredients
- 1 cup ice cubes
- 1 cup chopped pineapple
- 1 small ripe banana, sliced
- 3 tbsp Splenda No Calorie Sweetener, Granulated
- 1/2 cup unsweetened coconut milk
- 1/2 tsp vanilla extract
Directions
- In a blender container, combine yogurt, coconut milk, banana, vanilla extract and Equal together and blend until smooth.
- Add pineapple and blend until […]