Diabetes-Friendly Fruit Recipes

Apr 9, 2026

Summer Fruit Trifle

By |2026-04-13T12:28:47-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Summer Fruit Trifle

A light and colorful layered fruit trifle made with cake cubes, milk custard, strawberry puree, and fresh berries and fruit, chilled until ready to serve for a refreshing dessert.

Fruit Trifle Ingredients

  • 1 (18.25oz) package light yellow cake mix
  • 1 1/3 cups water
  • 3 large egg whites
  • 2 cups sliced […]
Apr 9, 2026

Banana Colada Smoothie

By |2026-04-09T09:05:13-04:00Updated: April 9th, 2026|Beverages, Desserts, Diabetes Recipes, Fruit|0 Comments

 

Banana Colada Smoothie

A creamy tropical smoothie blended with pineapple, banana, coconut milk, and vanilla, then finished with ice for a cool, slushy treat.

  • 1 cup ice cubes
  • 1 cup chopped pineapple
  • 1 small ripe banana, sliced
  • 3 tbsp Splenda No Calorie Sweetener, Granulated
  • 1/2 cup unsweetened coconut milk
  • 1/2 tsp vanilla extract
  1. In […]
Apr 9, 2026

Grandmas Apple Crisp

By |2026-04-09T14:20:08-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Grandmas Apple Crisp

A warm apple crisp made with tender cinnamon-spiced Granny Smith apples and a buttery oat-pecan topping, baked until golden and crisp for a comforting dessert.

Filling Ingredients

  • 6 cups peeled and sliced Granny Smith apples
  • 1/2 cup Equal® Spoonful or 12 packets Equal sweetener
  • 1/4 cup water
  • 2 tablespoons all-purpose […]
Apr 9, 2026

Strawberry Kiwi Smoothies

By |2026-04-09T10:36:32-04:00Updated: April 9th, 2026|Beverages, Diabetes Recipes, Fruit|0 Comments

 

Strawberry Kiwi Smoothies

A bright and fruity smoothie made with kiwi, orange juice, vanilla yogurt, and strawberries, blended until creamy and refreshing for a quick breakfast or snack.

  • 1 cup nonfat vanilla yogurt
  • 4 medium size kiwi, peeled, coarsely chopped
  • 1/2 cup orange juice
  • 1/2 cup Equal® Spoonful or 12 packets of […]
Apr 9, 2026

Frozen Fruit Cups

By |2026-04-09T14:42:06-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Frozen Fruit Cups

A creamy frozen fruit dessert made with cream cheese, sour cream, lemon juice, and sweetener, blended with fruit and frozen until firm for a cool, refreshing treat.

  • 1 (8 oz) package fat-free cream cheese
  • 1 cup fat-free sour cream
  • 2 1/2 teaspoons Equal® for Recipes or 8 packets […]
Apr 9, 2026

Pineapple Yogurt Dip

By |2026-04-09T12:10:08-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Pineapple Yogurt Dip

A creamy pineapple fruit dip blended with cream cheese, yogurt, and sweetener, chilled until smooth and perfect for serving with fresh fruit.

  • 1 (8oz) package reduced-fat cream cheese, softened
  • 1 (8oz) container fat-free plain yogurt
  • 1 (8oz) can crushed pineapple, drained well
  • 1/2 cup SPLENDA® No Calorie Sweetener, Granulated
Apr 9, 2026

Banana Berry Smoothie

By |2026-04-09T09:08:10-04:00Updated: April 9th, 2026|Beverages, Breakfast, Desserts, Diabetes Recipes, Fruit|0 Comments

 

Banana Berry Smoothie

A creamy berry-banana smoothie blended with yogurt, strawberries, and raspberries for a cool, fruity drink that’s quick, refreshing, and perfect for breakfast or a snack.

  • 2 Cups plain nonfat yogurt
  • 1 Medium sized ripe banana, peeled and sliced
  • 1/2 cup Equal Spoonful or 12 packets Equal sweetener
  • 2 cups […]
Apr 9, 2026

Orange Vanilla Pannacotta

By |2026-04-09T12:25:10-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

Orange Vanilla Pannacotta

A smooth and creamy vanilla-orange panna cotta infused with orange rind and vanilla bean, then chilled until delicately set for an elegant dessert.

  • 1 orange
  • 3 tablespoons water
  • 1 tablespoon unflavored gelatin
  • 4 cups whole milk
  • 1/2 vanilla bean (split lengthwise) or 1/2 tsp vanilla for the vanilla bean.
  • 1/2 cup […]
Apr 9, 2026

Strawberry and Rhubarb Crisp

By |2026-04-13T12:29:50-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Strawberry and Rhubarb Crisp

A warm strawberry rhubarb crisp with a sweet-tart fruit filling and a buttery almond-spiced topping, baked until bubbly and golden for a comforting dessert.

Crisp Ingredients

  • 1 1/4 cups all-purpose flour
  • 1/3 cup ground almonds
  • 1/4 cup Equal®Spoonful or 6 packets of Equal sweetner
  • 1/4 cup firmly packed brown […]
Apr 9, 2026

Hit the Spot Lemon Water

By |2026-04-09T13:28:12-04:00Updated: April 9th, 2026|Beverages, Diabetes Recipes, Fruit|0 Comments

 

Hit the Spot Lemon Water

A cool and refreshing infused lemon-mint water, lightly steeped with fresh herbs and served over ice for a simple, elegant drink.

  • 4 lemons, sliced
  • 1½ cups firmly packed fresh mint or basil leaves
  • 6 to 8 cups bottled water or tap water
  • 6 to 8 cups ice […]
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