Ingredients

  • 1 cup nonfat vanilla yogurt
  • 4 medium size kiwi, peeled, coarsely chopped
  • 1/2 cup orange juice
  • 1/2 cup Equal® Spoonful or 12 packets of Equal sweetener
  • 2 cups frozen unsweetened whole strawberries

Directions

  1. Place all ingredients except strawberries in blender or food processor; cover. Process until smooth.
  2. Add strawberries, and process until smooth.
  3. Serve immediately in tall glasses.

Food Exchanges: 1/2 milk, 1 1/2 fruit

Nutritional Info (per serving):
Makes 4 Servings
Calories:120
Protein:3g
Carbohydrate:27g
Fat:1g
Cholesterol:1mg
Sodium:34mg

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

ADW Diabetes

ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.