Strawberry Kiwi Smoothies

By |2017-09-19T14:56:47+00:00Updated: September 19th, 2017|Beverages, Diabetes Recipes, Fruit|0 Comments

Ingredients

  • 1 cup nonfat vanilla yogurt
  • 4 medium size kiwi, peeled, coarsely chopped
  • 1/2 cup orange juice
  • 1/2 cup Equal® Spoonful or 12 packets of Equal sweetener
  • 2 cups frozen unsweetened whole strawberries

Directions

  1. Place all ingredients except strawberries in blender or food processor; cover. Process until smooth.
  2. Add strawberries, and process until smooth.
  3. Serve immediately in tall glasses.

Food Exchanges: 1/2 milk, 1 1/2 fruit

Nutritional Info (per serving):
Makes 4 Servings
Calories:120
Protein:3g
Carbohydrate:27g
Fat:1g
Cholesterol:1mg
Sodium:34mg

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

No votes yet.
Please wait...

About the Author:

ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

Leave A Comment

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. OK