Diabetes-Friendly Fruit Recipes

Apr 10, 2026

Pumpkin Roll

By |2026-04-13T11:23:52-04:00Updated: April 10th, 2026|Breads & Muffins, Diabetes Recipes, Fruit|0 Comments

 

Pumpkin Roll

A light and spiced pumpkin roll filled with a creamy sweet filling, chilled and sliced into elegant pinwheels for a festive dessert.

Pumpkin Roll Ingredients

  • 3 large eggs
  • 1 cup Equal® Spoonful or 24 packets of Equal sweetener
  • 1 cup canned pumpkin
  • 1 teaspoon lemon juice
  • 1 cup self-rising flour
  • 2 teaspoons ground […]
Apr 10, 2026

Cold & Creamy Fruit Cups

By |2026-04-10T11:16:57-04:00Updated: April 10th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Cold & Creamy Fruit Cups

A creamy frozen fruit dessert made with cream cheese, sour cream, lemon juice, and sweetener, then folded with fruit and frozen until firm for a cool, refreshing treat.

  • 1 (8-ounce) package fat-free cream cheese
  • 1 cup fat-free sour cream
  • 1/3 cup Equal® Spoonful (or 8 packets […]
Apr 10, 2026

Cranberry Sauce

By |2026-04-13T12:26:49-04:00Updated: April 10th, 2026|Diabetes Recipes, Fruit, Sauces & Syrups|0 Comments

 

Cranberry Sauce

A simple cranberry sauce made by simmering fresh cranberries until they burst, then lightly sweetened for a tart and flavorful side that can be served warm or chilled.

  • 2 cups (8 oz) fresh or frozen cranberries
  • 2/3 cup water
  • 2/3 cup Equal® Spoonful or 16 packets of Equal sweetener
Apr 10, 2026

Cranberry Apple Crisp

By |2026-04-10T11:00:54-04:00Updated: April 10th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Cranberry Apple Crisp

A warm apple-cranberry crisp baked with a buttery pecan topping until the fruit is tender and bubbly, perfect served on its own or with a scoop of vanilla ice cream.

Filling Ingredients

  • 3 cups peeled, cored, sliced apples
  • 2 cups fresh or frozen thawed cranberries
  • 1 cup Equal® Spoonful […]
Apr 10, 2026

Festive Fruit Salad

By |2026-04-10T08:46:29-04:00Updated: April 10th, 2026|Diabetes Recipes, Fruit|0 Comments

 

Festive Fruit Salad

A fresh and colorful layered fruit dessert with nectarines, grapes, strawberries, and blueberries, topped with a lightly sweetened vanilla-lemon yogurt mixture for a cool and refreshing treat.

  • 2 medium nectarines, sliced
  • 1 1/2 cups halved seedless red grapes
  • 1 1/2 cups sliced strawberries
  • 1 1/2 cups blueberries
  • 2 (8 oz.) […]
Apr 9, 2026

Raspberry Cheese Tarts

By |2026-04-09T11:33:04-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Raspberry Cheese Tarts

Creamy raspberry cheesecake cups with a sweet graham cracker crust and bursts of frozen raspberries, baked until set and chilled for a light, fruity dessert.

Crust Ingredients

  • 1 1/4 cup graham cracker crumbs
  • 1/4 cup SPLENDA® Granular
  • 5 tablespoons light margarine

Filling Ingredients

  • 4 ounces reduced fat cream cheese
  • 1/2 cup plain […]
Apr 9, 2026

Strawberry Shortcakes

By |2026-04-09T10:34:57-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Strawberry Shortcakes

Tender oat biscuits baked until golden, then topped with sweetened strawberries and whipped topping for a light, comforting shortcake-style dessert.

  • 1 package fast-rising yeast
  • 2 tablespoons hot water (115°F / 45°C)
  • 1 3/4 cups all-purpose flour
  • 1/2 cup quick-cooking oats
  • 1 3/4 teaspoons Equal® for Recipes or 6 packets Equal® sweetener […]
Apr 9, 2026

Fruit Layered Island Delight

By |2026-04-09T14:25:58-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Fruit Layered Island Delight

A light and creamy tropical dessert layered with angel food cake, mango, pineapple, bananas, and a smooth cream cheese topping, then chilled until ready to serve.

  • 4 cups angel food cake, cut into 1-inch cubes
  • 1 1/2 cups Amaretto flavored coffee creamer, divided use
  • 1/3 cup Equal® […]
Apr 9, 2026

Poached Pear Halves with Red Wine Sauce

By |2026-04-09T12:02:29-04:00Updated: April 9th, 2026|Diabetes Recipes, Fruit|0 Comments

 

Poached Pear Halves with Red Wine Sauce

Tender pear halves poached in a warm spiced wine and apple juice sauce, then served with a lightly sweetened glaze for an elegant and comforting dessert.

  • 2 cups dry red wine
  • 1 cup apple juice
  • 2 cinnamon sticks
  • 1 whole nutmeg
  • 6 pears, peeled, cored, cut […]
Apr 9, 2026

Roasted Dessert Pears

By |2026-04-13T12:28:11-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Roasted Dessert Pears

Tender baked pears coated in a cinnamon-maple citrus glaze and roasted until soft, then served warm or at room temperature with frozen yogurt for a simple, elegant dessert.

  • 4 ripe Bartlett pears, peeled, cored, and cut in half
  • 2 tablespoons SPLENDA® No Calorie Sweetener, Granulated
  • 1/4 teaspoon ground […]
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