Simple Strawberry Smoothie

By |2017-01-06T10:14:08+00:00Updated: July 20th, 2016|Beverages, Diabetes Recipes, Fruit|0 Comments

Ingredients

  • 2 cups frozen, unsweetened strawberries, whole
  • 1 cup plain fat-free greek yogurt
  • 1/2 cup lite cranberry juice
  • 1/4 cup Splenda No Calorie Sweetener, Granulated

Directions

  1. In a blender, combine frozen strawberries, yogurt, cranberry juice and splenda and blend until smooth.
  2. Poor smoothie in 3 glasses and serve immediately

Food Exchanges: 1 Fruit

Nutritional Info (per serving):
Makes 3 Servings
Calories:   110
Calories from Fat:   0
Total Fat:   0g
Saturated Fat:   0g
Cholesterol:   0mg
Sodium:   65mg
Total Carbs:   22g
Dietary Fiber:   3g
Sugars:   18g
Protein:   5g

Recipe and photograph courtesy of Spelnda Inc. Splenda is a no-calorie sweetener made from sugar that is suitable for diabetics.

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About the Author:

ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

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