Ingredients

  • 4 (half pints) fresh raspberries
  • 1/4 cup SPLENDA® No Calorie Sweetener, Granular
  • 2 to 3 teaspoons fresh lemon juice
  • 8 mint leaves

Directions

  1. Mash half of the raspberries with a fork or puree briefly in a food processor or blender.
  2. Strain raspberries through a fine strainer or sieve into a mixing bowl to remove seeds.
  3. Chop (or julienne) mint leaves finely.
  4. Add SPLENDA® No Calorie Sweetener, Granular lemon juice and mint to strained raspberries. Stir.
  5. Add remaining raspberries and stir gently. Refrigerate until ready to serve. Serve within six hours.

Food Exchanges: 1/2 Fruit.

Nutritional Info (per serving):
Makes 4 Servings
Calories: 35
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Total Carbohydrates: 8g
Sugars: 3g
Dietary Fiber: 4g
Protein: 1g

Recipe created by Gale Gand.

Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics.

ADW Diabetes

ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

Latest posts by ADW Diabetes (see all)