Pineapple Julius

By ADW|2017-09-18T13:27:19-04:00Updated: September 18th, 2017|Beverages, Diabetes Recipes, Fruit|0 Comments


  • 2 cups pineapple juice
  • 2/3 cup nonfat dry milk
  • 1 teaspoon vanilla
  • 5 or 6 ice cubes, crushed


  1. Crush ice. Combine all ingredients in a container with a tight lid. Shake until blended.
  2. Serve at once in a glass.

Food Exchanges: 1 fruit, 1/2 cup skim milk

Nutritional Info (per serving):
Makes 4 Servings
Calories: 113
Carbohydrates: 23g
Protein: 4g
Fat: Trace Amounts
Saturated Fat: Trace Amounts
Cholesterol: 2mg
Fiber: 0
Sodium: 63mg
Potassium: 360mg
Calcium: 160mg

Recipe provided courtesy of the South Dakota Department of Health – The mission of the South Dakota Department of Health is to prevent disease and promote health, ensure access to needed, high-quality health care, and to efficiently manage public health resources.

About the Author: ADW

ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

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