Pineapple Julius

Ingredients

• 2 cups pineapple juice
• 2/3 cup nonfat dry milk
• 1 teaspoon vanilla
• 5 or 6 ice cubes, crushed

Directions

1. Crush ice. Combine all ingredients in a container with a tight lid. Shake until blended.
2. Serve at once in a glass.

Food Exchanges: 1 fruit, 1/2 cup skim milk

Recipe provided courtesy of the South Dakota Department of Health – The mission of the South Dakota Department of Health is to prevent disease and promote health, ensure access to needed, high-quality health care, and to efficiently manage public health resources.