Apr 10, 2026

Cranberry Punch

By |2026-04-10T10:56:36-04:00Updated: April 10th, 2026|Beverages, Diabetes Recipes|0 Comments

 

Cranberry Punch

A simple and refreshing punch made with cranberry juice and ginger ale, chilled for a light, bubbly drink that’s perfect for parties or everyday sipping.

  • 1 quart low calorie cranberry juice
  • 1 quart sugar-free ginger ale
  1. Mix together cranberry juice and ginger ale until thoroughly combined.
  2. Let punch chill […]
Apr 10, 2026

Caribbean Red Snapper

By |2026-04-13T12:33:19-04:00Updated: April 10th, 2026|Diabetes Recipes, Seafood|0 Comments

 

Caribbean Red Snapper

A Caribbean-style red snapper skillet with sautéed vegetables, white wine, tomato, olives, and feta, cooked until tender and flavorful for a light, elegant meal.

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1/2 cup chopped red pepper
  • 1/2 cup carrots, cut in strips
  • 1 clove garlic, minced
  • 1/2 cup dry white […]
Apr 10, 2026

Easy Cheesy Vegetable Casserole

By |2026-04-10T09:32:01-04:00Updated: April 10th, 2026|Diabetes Recipes, Side Dishes, Vegetables|0 Comments

 

Easy Cheesy Vegetable Casserole

A hearty vegetable casserole with potatoes, cauliflower, broccoli, onion, and beans in a creamy sauce, baked until hot and topped with melted cheese for a comforting side or main dish.

  • 1 1/2 cup water
  • 4 medium white or yellow potatoes, peeled and sliced 1/2″ thick
  • 1 cup […]
Apr 10, 2026

Gingered Chicken with Vegetables

By |2026-04-10T14:51:07-04:00Updated: April 10th, 2026|Diabetes Recipes, Poultry|0 Comments

 

Gingered Chicken with Vegetables

A colorful chicken stir-fry with red peppers, mushrooms, pea pods, and water chestnuts in a savory soy-ginger sauce, cooked until crisp-tender and delicious served over rice.

  • 2 tablespoons vegetable oil, divided use
  • 1 pound boneless, skinless chicken breasts, cut into thin strips
  • 1 cup red bell pepper strips
  • 1 cup […]
Apr 10, 2026

Date-Nut Twist

By |2026-04-10T10:28:04-04:00Updated: April 10th, 2026|Desserts, Diabetes Recipes|0 Comments

 

Date-Nut Twist

A sweet date and walnut pastry twist filled with citrusy date filling, baked until golden and delicious served warm or at room temperature.

  • 3/4 cup pitted dates, chopped
  • 1/2 cup coarsely chopped walnuts
  • 2 large egg whites
  • 3 1/2 teaspoons Equal® for Recipes or 12 packets Equal® sweetener
  • 2 teaspoons grated […]
Apr 10, 2026

Creamy Rice Pudding

By |2026-04-10T10:42:34-04:00Updated: April 10th, 2026|Desserts, Diabetes Recipes, Rice|0 Comments

 

Creamy Rice Pudding

A creamy cinnamon rice pudding gently simmered with milk, vanilla, and raisins, then finished with warm spices for a comforting dessert served warm or at room temperature.

  • 2 cups water
  • 1 cinnamon stick, broken into pieces
  • 1 cup converted rice (Not instant rice)
  • 4 cups fat-free milk
  • 1/4 teaspoon salt
  • 1 […]
Apr 10, 2026

Five Bean Soup

By |2026-04-10T08:43:34-04:00Updated: April 10th, 2026|Diabetes Recipes, Soups & Stews, Vegetables|0 Comments

 

Five Bean Soup

A hearty mixed bean soup simmered with spices and tomatoes until tender and flavorful, making a warm and comforting meal with simple pantry ingredients.

  • 5 (16 oz. each) packages dried beans: lima, great northern, kidney, pinto and split peas (enough for four batches of soup)
  • 3 beef […]
Apr 10, 2026

Granny’s Whole Wheat Pumpkin Bread

By |2026-04-13T12:25:24-04:00Updated: April 10th, 2026|Breads & Muffins, Diabetes Recipes|0 Comments

 

Granny’s Whole Wheat Pumpkin Bread

A simple, moist pumpkin bread baked in a loaf pan until golden and tender, perfect for slicing and serving as a comforting breakfast or snack.

  • 1/2 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/2 teaspoon salt
  • 1 cup Stevia
  • 1 teaspoon baking soda
  • 1 cup pumpkin puree
  • 1/2 cup […]
Apr 10, 2026

Pumpkin Roll

By |2026-04-13T11:23:52-04:00Updated: April 10th, 2026|Breads & Muffins, Diabetes Recipes, Fruit|0 Comments

 

Pumpkin Roll

A light and spiced pumpkin roll filled with a creamy sweet filling, chilled and sliced into elegant pinwheels for a festive dessert.

Pumpkin Roll Ingredients

  • 3 large eggs
  • 1 cup Equal® Spoonful or 24 packets of Equal sweetener
  • 1 cup canned pumpkin
  • 1 teaspoon lemon juice
  • 1 cup self-rising flour
  • 2 teaspoons ground […]
Apr 10, 2026

Adrian Leon’s Mango Lobster Ceviche

By |2026-04-10T14:38:14-04:00Updated: April 10th, 2026|Appetizers, Diabetes Recipes, Seafood|0 Comments

 

Adrian Leon’s Mango Lobster Ceviche

A fresh and flavorful lobster appetizer tossed in a sweet-and-spicy mango citrus sauce with tomatoes, onions, cilantro, and mint, then served chilled in a martini glass with crispy tortilla chips.

  • 12 ounces lobster meat
  • 2 tablespoons freshly squeezed lime juice
  • 2 tablespoons freshly squeezed orange juice
  • 1/4 cup Splenda […]
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