Apr 10, 2026

Cinnamon Cafe Au Lait

By |2026-04-10T12:01:22-04:00Updated: April 10th, 2026|Beverages, Diabetes Recipes|0 Comments

 

Cinnamon Cafe Au Lait

A quick and comforting warm coffee milk drink, gently heated and finished with a sprinkle of cinnamon for simple, cozy flavor.

  • 1 cup skim milk
  • 2 teaspoons cocoa powder
  • 1 packet artificial sweetener
  • 1 cup hot coffee (or as much as desired)
  1. Heat milk in a saucepan over […]
Apr 10, 2026

Cinnamon Almond Coffee Cake

By |2026-04-10T14:10:15-04:00Updated: April 10th, 2026|Desserts, Diabetes Recipes|0 Comments

 

Cinnamon Almond Coffee Cake

A sweet and spiced cinnamon almond coffee cake made from soft rolled dough filled with a rich mixed dried fruit filling, baked until golden and finished with toasted almonds for a beautiful breakfast or brunch treat.

Cake Ingredients

  • 1 (16-ounces) package hot roll mix
  • teaspoons ground cinnamon
  • 1/2 teaspoon ground […]
Apr 10, 2026

French Toast Ala Orange

By |2026-04-10T08:33:16-04:00Updated: April 10th, 2026|Breakfast, Diabetes Recipes|0 Comments

 

French Toast Ala Orange

A bright and flavorful French toast made with orange juice, vanilla, and fresh orange zest, cooked until golden brown and perfect served with sugar-free syrup.

  • 1 egg
  • 2 egg whites
  • 1/3 cup unsweetened orange juice
  • 1/2 teaspoon vanilla
  • 1 teaspoon grated orange peel
  • 4 slices of bread
  1. Beat together egg […]
Apr 9, 2026

Low-Calorie Gelatin Jewel Dessert

By |2026-04-09T12:56:26-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes|0 Comments

 

Low-Calorie Gelatin Jewel Dessert

A fun and colorful layered gelatin dessert made with fruity gelatin cubes folded into a light strawberry whipped mixture, then chilled until firm for a refreshing retro-style treat.

  • 1 (3 1/4 ounce) package lime sugar-free gelatin
  • 1 (3 1/4 ounce) package orange sugar-free gelatin
  • 2 (3 1/4 […]
Apr 9, 2026

Raspberry Cheese Tarts

By |2026-04-09T11:33:04-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Raspberry Cheese Tarts

Creamy raspberry cheesecake cups with a sweet graham cracker crust and bursts of frozen raspberries, baked until set and chilled for a light, fruity dessert.

Crust Ingredients

  • 1 1/4 cup graham cracker crumbs
  • 1/4 cup SPLENDA® Granular
  • 5 tablespoons light margarine

Filling Ingredients

  • 4 ounces reduced fat cream cheese
  • 1/2 cup plain […]
Apr 9, 2026

Portabello Mushroom Sandwich

By |2026-04-09T11:55:16-04:00Updated: April 9th, 2026|Diabetes Recipes, Sandwiches, Vegetables|0 Comments

 

Portabello Mushroom Sandwich

A simple baked vegetable and mushroom stack topped with tomato, onion, eggplant, and melted cheese, roasted until tender and lightly browned.

  • 1 large mushroom cap, cleaned
  • 1 Tomato slice
  • 1 Bermuda onion slice
  • 1 Eggplant slice
  • Low-fat, low-sodium cheese slice
  1. Preheat Oven to 250°F
  2. Take mushroom caps, wash and peel.
  3. Place a […]
Apr 9, 2026

Seafood Stew

By |2026-04-09T10:55:39-04:00Updated: April 9th, 2026|Diabetes Recipes, Seafood, Soups & Stews|0 Comments

 

Seafood Stew

A hearty seafood stew featuring shrimp, crayfish, sea bass, and squid simmered in a flavorful wine and tomato broth with peppers, herbs, and vegetables for a rich, comforting dish.

  • 6 cups water
  • 10 oz. white wine
  • 3 celery stalks, chopped
  • 3 medium carrots, chopped
  • 1 pound large shrimp, washed
  • 1 pound crayfish
  • 2 […]
Apr 9, 2026

Heart Healthy Asian Tuna Steak

By |2026-04-09T13:31:23-04:00Updated: April 9th, 2026|Diabetes Recipes, Seafood|0 Comments

 

Heart Healthy Asian Tuna Steak

A flavorful grilled tuna dish marinated in orange juice, soy sauce, sesame oil, ginger, scallions, and sesame seeds for a savory-citrus finish with Asian-inspired flair.

  • 1 1/2 lb tuna filets
  • 1/4 cup orange juice (fresh or frozen)
  • 2 tbsp sesame oil
  • 2 tsp sesame seeds
  • 3 tbsp low […]
Apr 9, 2026

Strawberry Shortcakes

By |2026-04-09T10:34:57-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Strawberry Shortcakes

Tender oat biscuits baked until golden, then topped with sweetened strawberries and whipped topping for a light, comforting shortcake-style dessert.

  • 1 package fast-rising yeast
  • 2 tablespoons hot water (115°F / 45°C)
  • 1 3/4 cups all-purpose flour
  • 1/2 cup quick-cooking oats
  • 1 3/4 teaspoons Equal® for Recipes or 6 packets Equal® sweetener […]
Apr 9, 2026

Fruit Layered Island Delight

By |2026-04-09T14:25:58-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Fruit Layered Island Delight

A light and creamy tropical dessert layered with angel food cake, mango, pineapple, bananas, and a smooth cream cheese topping, then chilled until ready to serve.

  • 4 cups angel food cake, cut into 1-inch cubes
  • 1 1/2 cups Amaretto flavored coffee creamer, divided use
  • 1/3 cup Equal® […]
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