Apr 9, 2026

Hot Spiced Tomato Juice

By |2026-04-09T13:22:39-04:00Updated: April 9th, 2026|Beverages, Diabetes Recipes, Vegetables|0 Comments

 

Hot Spiced Tomato Juice

A warm and savory spiced tomato juice drink seasoned with Worcestershire, basil, oregano, garlic, and a touch of Tabasco for a cozy, flavorful beverage.

  • 1 46- ounce can low-sodium tomato juice
  • 2 teaspoons Worcestershire sauce
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon sweet basil
  • 1/4 teaspoon oregano
  • 3 drops Tabasco sauce
Apr 9, 2026

Oat Bran Pancakes

By |2026-04-09T12:40:11-04:00Updated: April 9th, 2026|Breakfast, Diabetes Recipes|0 Comments

 

Oat Bran Pancakes

Light oat bran pancakes with a tender texture and mild sweetness, cooked until golden brown for a wholesome and satisfying breakfast.

  • 1 cup oat bran hot cereal, uncooked
  • 1/2 cup all-purpose flour
  • 1/4 cup Splenda® Granular
  • 2 teaspoons baking powder
  • 1/85 teaspoon salt
  • 1 1/4 cup fat-free milk
  • 1/4 cup egg substitute
Apr 9, 2026

Orange Lemonade

By |2026-04-09T12:31:02-04:00Updated: April 9th, 2026|Beverages, Diabetes Recipes|0 Comments

 

Orange Lemonade

A bright and refreshing citrus drink made with fresh lemon and orange juice, lightly sweetened and served over ice for a cool, flavorful beverage.

  • 1 cup freshly squeezed lemon juice (4 to 5 lemons)
  • 1 cup freshly squeezed orange juice (3 to 4 oranges)
  • 12 packets Equal® sweetener or […]
Apr 9, 2026

Quick Refrigerator Sweet Pickles

By |2026-04-09T11:49:39-04:00Updated: April 9th, 2026|Diabetes Recipes, Vegetables|0 Comments

Quick Refrigerator Sweet Pickles

A crisp and tangy refrigerator pickle with cucumbers, onions, carrots, and garlic in a sweetened mustard-turmeric brine, chilled until flavorful and refreshing.

  • 5 cups thinly sliced cucumbers
  • 2 cloves garlic, halved
  • 2 cups water
  • 1 teaspoon mustard seed
  • 1 teaspoon celery seed
  • 1 teaspoon ground turmeric
  • 2 cups sliced onions
  • 1 cup […]
Apr 9, 2026

Poached Pear Halves with Red Wine Sauce

By |2026-04-09T12:02:29-04:00Updated: April 9th, 2026|Diabetes Recipes, Fruit|0 Comments

 

Poached Pear Halves with Red Wine Sauce

Tender pear halves poached in a warm spiced wine and apple juice sauce, then served with a lightly sweetened glaze for an elegant and comforting dessert.

  • 2 cups dry red wine
  • 1 cup apple juice
  • 2 cinnamon sticks
  • 1 whole nutmeg
  • 6 pears, peeled, cored, cut […]
Apr 9, 2026

Roasted Dessert Pears

By |2026-04-13T12:28:11-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Roasted Dessert Pears

Tender baked pears coated in a cinnamon-maple citrus glaze and roasted until soft, then served warm or at room temperature with frozen yogurt for a simple, elegant dessert.

  • 4 ripe Bartlett pears, peeled, cored, and cut in half
  • 2 tablespoons SPLENDA® No Calorie Sweetener, Granulated
  • 1/4 teaspoon ground […]
Apr 9, 2026

Rich Chocolate Mousse

By |2026-04-09T11:08:09-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes|0 Comments

 

Rich Chocolate Mousse

A light and creamy chocolate mousse made with cocoa, milk, gelatin, and whipped topping, then chilled until smooth and airy for an easy, elegant dessert.

  • 1 (1/4 ounce) envelope unflavored gelatin
  • 1/4 cup water
  • 1 cup milk
  • 1/2 cup Dutch process or unsweetened cocoa
  • 1/3 cup Equal® Spoonful™
  • 2 cups light […]
Apr 9, 2026

Summer Fruit Trifle

By |2026-04-13T12:28:47-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes, Fruit|0 Comments

 

Summer Fruit Trifle

A light and colorful layered fruit trifle made with cake cubes, milk custard, strawberry puree, and fresh berries and fruit, chilled until ready to serve for a refreshing dessert.

Fruit Trifle Ingredients

  • 1 (18.25oz) package light yellow cake mix
  • 1 1/3 cups water
  • 3 large egg whites
  • 2 cups sliced […]
Apr 9, 2026

Frozen Orange Yogurt

By |2026-04-09T14:32:26-04:00Updated: April 9th, 2026|Desserts, Diabetes Recipes|0 Comments

 

Frozen Orange Yogurt

A creamy orange frozen yogurt dessert made with yogurt, orange juice concentrate, and vanilla, churned until smooth and refreshing for a light citrus treat.

  • 1 envelope unflavored gelatin
  • 1/2 cup cold water
  • 1 (6-ounce) can frozen orange juice concentrate, thawed
  • 3 (16-ounce) cartons plain low-fat yogurt
  • 32 packets Equal® sweetener […]
Apr 9, 2026

Banana Colada Smoothie

By |2026-04-09T09:05:13-04:00Updated: April 9th, 2026|Beverages, Desserts, Diabetes Recipes, Fruit|0 Comments

 

Banana Colada Smoothie

A creamy tropical smoothie blended with pineapple, banana, coconut milk, and vanilla, then finished with ice for a cool, slushy treat.

  • 1 cup ice cubes
  • 1 cup chopped pineapple
  • 1 small ripe banana, sliced
  • 3 tbsp Splenda No Calorie Sweetener, Granulated
  • 1/2 cup unsweetened coconut milk
  • 1/2 tsp vanilla extract
  1. In […]
Go to Top