French Toast Ala Orange

Ingredients

• 1 egg
• 2 egg whites
• 1/3 cup unsweetened orange juice
• 1/2 teaspoon vanilla
• 1 teaspoon grated orange peel
• 4 slices of bread

Directions

1. Beat together egg and egg whites.
2. Mix the eggs with unsweetened orange juice, vanilla, and the grated orange peel and poor into a pie plate.
3. Heat frying pan over medium heat. Spray pan with non-stick cooking spray.
4. Dip bread into mixture and cook until both sides are your desired shade of brown.
5. Serve immediately, topped with sugar-free syrup if desired.

Food Exchanges: 1 starch, 1/2 lean meat.

Recipe courtesy of the South Dakota Department of Health – The mission of the South Dakota Department of Health is to prevent disease and promote health, ensure access to needed, high-quality health care, and to efficiently manage public health resources.