Cinnamon Cafe Au Lait

By ADW|2017-08-18T14:37:02-04:00Updated: August 18th, 2017|Beverages, Diabetes Recipes|0 Comments


  • 1 cup skim milk
  • 2 teaspoons cocoa powder
  • 1 packet artificial sweetener
  • 1 cup hot coffee (or as much as desired)


  1. Heat milk in a saucepan over low heat until very warm.
  2. Stir in hot coffee.
  3. Sprinkle with cinnamon, and serve immediately.

Food Exchanges: 1/2 Skim Milk

Nutritional Info (per serving):
Makes 4 Servings
Calories:    34
Carbohydrate:    5g
Protein:    3g
Trace Fat:    
Trace Saturated Fat:    
Cholesterol:    2mg
Trace Fiber:    
Sodium:    49mg
Potassium:     202mg
Calcium:    11mg

South Dakota Department of Health – The mission of the South Dakota Department of Health is to prevent disease and promote health, ensure access to needed, high-quality health care, and to efficiently manage public health resources.

About the Author: ADW

ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

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