Cinnamon Cafe Au Lait

By |2017-08-18T14:37:02+00:00Updated: August 18th, 2017|Beverages, Diabetes Recipes|0 Comments

Ingredients

  • 1 cup skim milk
  • 2 teaspoons cocoa powder
  • 1 packet artificial sweetener
  • 1 cup hot coffee (or as much as desired)

Directions

  1. Heat milk in a saucepan over low heat until very warm.
  2. Stir in hot coffee.
  3. Sprinkle with cinnamon, and serve immediately.

Food Exchanges: 1/2 Skim Milk

Nutritional Info (per serving):
Makes 4 Servings
Calories:   34
Carbohydrate:   5g
Protein:   3g
Trace Fat:   
Trace Saturated Fat:   
Cholesterol:   2mg
Trace Fiber:   
Sodium:   49mg
Potassium:    202mg
Calcium:   11mg

South Dakota Department of Health – The mission of the South Dakota Department of Health is to prevent disease and promote health, ensure access to needed, high-quality health care, and to efficiently manage public health resources.

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About the Author:

ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

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