A creamy seafood-style salad made with crab substitute, celery, and green pepper, served in fresh avocado halves for a light, flavorful appetizer or lunch.
A simple green bean and mushroom side dish with garlic and olive oil, lightly sautéed and tossed together for a fresh, savory finish.
We’re here to help you plan the perfect diabetic-friendly Thanksgiving dessert and dinner menu! It’s no secret that the holiday season is food-focused, but you don’t need to sit out the celebration. Sticking with your diabetes diet can still be delicious! In fact, you may even end up introducing your loved ones to some new dishes […]
Blueberries are a sweet and delicious fruit that are low in calories, high in soluble fiber, vitamins and are dense with nutrients. A usual serving size is about a ½ a cup of berries containing 42 calories and 2-3 grams of fiber.
The high fiber […]
As the warm days of summer slip away, there are fewer opportunities for outdoor meals and barbecues. The final beautiful days of the season are often referred to as Indian summer. Discover a perfect Indian summer meal that celebrates the essence of the season and stays within the parameters of a diabetes-friendly diet. […]
There seems to be endless food temptations during the holiday season when you have diabetes. Learn how to make a few healthy dishes that are sure to please you and everyone else at the party. Consider these 4 delicious holiday season recipes, from appetizer to dessert for your upcoming gatherings and events.
An awesome appetizer prepares […]
Thanksgiving can be a challenging holiday when you have diabetes. Bringing your own diabetes-friendly casseroles to dinner is a way to ensure you have something good to eat. Guests are unlikely to know these delicious recipes are suitable for people with diabetes! They are also quick and easy so you don’t have to be a chef […]