A simple spiced spinach dish sautéed with onion, garlic, ginger, turmeric, and coriander for a warm, fragrant, and flavorful vegetable side.
A simple and flavorful mashed pinto bean dip seasoned with onion, garlic, cumin, and oregano, chilled and perfect for serving with carrots or celery sticks.
Roasted new potatoes with fennel, garlic, and asparagus, seasoned with rosemary and baked until tender and lightly crisp for a simple, flavorful side dish.
A colorful medley of oven-roasted vegetables with garlic, olive oil, and fresh basil, cooked until tender and lightly caramelized for a simple, flavorful side dish.
A refreshing blackberry lemonade blended with fresh lemon juice and sweetener, then strained and served over ice for a cool, fruity drink with a bright summer twist.
A fresh and flavorful spinach chicken salad with carrots, cucumber, and sweet pineapple, tossed in a tangy herb dressing for a quick and satisfying meal.
A creamy seafood-style salad made with crab substitute, celery, and green pepper, served in fresh avocado halves for a light, flavorful appetizer or lunch.
A simple green bean and mushroom side dish with garlic and olive oil, lightly sautéed and tossed together for a fresh, savory finish.
In the past, type 2 diabetes was usually diagnosed in adults 40 years old and older. Now around 151,000 people who are 20 years old or younger have diabetes type 2. Learn more about the increasing frequency of type 2 diabetes in adolescence and what can be done about it.
