Diabetes-Friendly Pasta Recipes

Apr 15, 2026

Shrimp Scampi

By |2026-04-15T14:40:58-04:00Updated: April 15th, 2026|Diabetes Recipes, Pasta, Seafood|0 Comments

 

Shrimp Scampi

A simple and elegant shrimp linguine tossed in a buttery garlic, white wine, and lemon sauce, finished with fresh parsley for a quick, flavorful pasta dish.

  • 3/4 pound medium shrimp, shelled and de-veined
  • 4 tablespoons butter
  • 2 tablespoons olive oil
  • 1/4 cup minced garlic
  • 1/4 cup dry white wine or vegetable […]
Apr 15, 2026

Sausaged and Peppered Pasta

By |2026-04-15T14:19:37-04:00Updated: April 15th, 2026|Diabetes Recipes, Meat, Pasta|0 Comments

 

Sausaged and Peppered Pasta

A lighter take on classic sausage and peppers pasta, tossed with juicy tomatoes, sweet peppers, onions, garlic, and Italian sausage for a fresh, flavorful dish that pairs perfectly with penne or other hearty pasta.

  • 8 ounces penne, ziti, or other pasta
  • 3 tablespoons olive oil, plus […]
Apr 15, 2026

Linguine in Smokin’ Clam Sauce

By |2026-04-15T14:25:26-04:00Updated: April 15th, 2026|Pasta, Sauces & Syrups, Seafood|0 Comments

 

Linguine in Smokin’ Clam Sauce

A savory linguine dish tossed with a smoky tomato clam sauce made with garlic, smoked clams, tomatoes, and fresh parsley, then finished with Parmesan and a squeeze of lemon for bright, briny flavor.

  • 8 ounces linguine
  • Olive Oil
  • 2 6.5- ounce cans smoked clams in oil
  • 1 […]
Apr 10, 2026

Very Veggie Italian Bread Pizza

By |2026-04-13T11:49:37-04:00Updated: April 10th, 2026|Breads & Muffins, Diabetes Recipes, Pasta, Vegetables|0 Comments

 

Very Veggie Italian Bread Pizza

An easy baked vegetable bread pizza topped with fresh tomatoes, onions, mushrooms, peppers, broccoflower, and melted cheese for a colorful, satisfying meal or appetizer.

  • 1 loaf (16 ounces) Italian bread
  • 1/2 cup plus 2 tablespoons light ranch-style dressing
  • 3 medium tomatoes (about 4 ounces each), sliced
  • ¼ […]
Apr 10, 2026

Vegetable Linguine

By |2026-04-13T11:48:51-04:00Updated: April 10th, 2026|Diabetes Recipes, Pasta, Vegetables|0 Comments

 

Vegetable Linguine

A savory vegetable-rich sauce simmered with garlic, onions, celery, and green pepper, then served over hot linguine for a simple and satisfying pasta dish.

  • 1 1/4 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped green pepper
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon dried basil
  • 1 (16oz.) can […]
Apr 10, 2026

Vegetable Lasagna

By |2026-04-13T11:48:26-04:00Updated: April 10th, 2026|Diabetes Recipes, Pasta, Vegetables|0 Comments

 

Vegetable Lasagna

A hearty spinach lasagna layered with cottage cheese, Monterey Jack, tender noodles, and a savory mushroom tomato sauce, baked until hot and bubbly.

  • 9 cooked lasagna noodles
  • 2 cups sliced fresh mushrooms
  • 1 cup chopped onion
  • 1 tablespoon cooking oil
  • 1 (15oz.) can low-sodium tomato sauce
  • 1 (6oz.) can low-sodium tomato paste
  • 1 […]
Apr 10, 2026

Colorful Seafood Pasta Salad

By |2026-04-10T11:11:25-04:00Updated: April 10th, 2026|Diabetes Recipes, Pasta, Seafood|0 Comments

 

Colorful Seafood Pasta Salad

A creamy chilled pasta salad with crabmeat, celery, and peas tossed in a lightly sweet and tangy dressing for a refreshing side dish or light meal.

  • 1 1/2 (8 oz.) packages tri-color pasta
  • 3 stalks celery
  • 1 pound imitation crabmeat
  • 1 cup frozen green peas
  • 1 cup mayonnaise
  • 1 1/2 […]
Apr 9, 2026

Noodle Kugel

By |2026-04-09T12:42:28-04:00Updated: April 9th, 2026|Diabetes Recipes, Pasta|0 Comments

 

Noodle Kugel

A creamy baked noodle kugel with cottage cheese, sour cream, pineapple, raisins, and cinnamon, baked until warm and lightly golden for a sweet, comforting dish.

  • 1/4 cup margarine, softened
  • 3 large eggs
  • 1½ cups reduced-fat cottage cheese
  • 1 cup reduced-fat sour cream
  • 1 (20-ounce) can crushed pineapple in juice, drained
  • 1/2 cup […]
Apr 9, 2026

Alaska Salmon Broccoli-Cheese Pasta

By |2026-04-09T09:35:38-04:00Updated: April 9th, 2026|Diabetes Recipes, Pasta, Seafood|0 Comments

 

Alaska Salmon Broccoli-Cheese Pasta

A quick and creamy salmon pasta dish with tender broccoli and lemon-pepper seasoning, stirred together for an easy, comforting meal.

  • 2 (4.8 oz) packages of pasta with 4-cheese sauce
  • 1/2 cup milk
  • 1 (10oz) package frozen, chopped broccoli
  • 1 (14 oz) can Alaska salmon, drained and chunked
  • 1 teaspoon […]
Apr 8, 2026

Penne Pasta with Blue Cheese and Walnuts

By |2026-04-08T13:48:42-04:00Updated: April 8th, 2026|Diabetes Recipes, Pasta|0 Comments

 

Penne Pasta with Blue Cheese and Walnuts

A creamy penne pasta tossed with melted blue cheese, olive oil, crunchy walnuts, and fresh basil for a rich and flavorful dish that comes together quickly.

  • 8 ounces penne pasta
  • 2 tablespoons olive oil, plus extra for the pasta
  • 12 ounces crumbled blue cheese
  • 1/2 […]
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