Diabetes-Friendly Seafood Recipes

Ingredients

• 1/2 cup fresh lime juice
• 1/4 cup lime or orange marmalade
• 3 large garlic cloves, finely minced
• 1/2 cup fresh cilantro leaves, stems removed and chopped
• 4 tablespoons olive oil, divided use
• 1 tablespoon soy sauce
• 1/2 teaspoon salt
• 1/2 teaspoon dried hot red pepper flakes
• Salt and freshly ground black pepper to taste
• 1 pound large shrimp, shelled, leaving tail intact, and de-veined

Directions

1. In […]
   

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 1/2 cup chopped red pepper
• 1/2 cup carrots, cut in strips
• 1 clove garlic, minced
• 1/2 cup dry white wine
• 3/4 lb. red snapper fillet
• 1 large tomato, chopped
• 2 tablespoons pitted ripe olives, chopped
• 2 tablespoons crumbled feta cheese or low fat ricotta cheese

Directions

1. In a large skillet, heat olive oil over medium heat.
2. Add onion, red […]
   

Orange-Ginger Sauce

Ingredients

• 2 1/2 inch piece of ginger root
• 1 cup orange juice
• 1/4 cup Splenda No Calorie Sweetener, Granulated

Directions

1. Preheat oven to 450°F ( 230°C)
2. Peel ginger root and slice into 10 slices.
3. Poor orange juice into a small saucepan.
4. Add Splenda and Ginger root.
5. Bring to rolling boil over medium high heat and boil for 10-12 minutes or until orange […]