Smoked Tuna Melts
An easy tuna melt made with English muffins, creamy tuna salad, tomato, and melted cheese for a quick, warm, and satisfying meal.
Ingredients
Method
- Preheat oven to 375°F.
- Place tuna in a bowl and flake with a fork. Add green onion and mayonnaise; stir to mix well.
- Top each English muffin half with a slice of tomato and one-fourth of the tuna mixture.
- Sprinkle lightly with pepper and top with a slice of cheese. Warm in the oven until cheese melts, about 3 – 4 minutes.
- Tuna mixture may be made in advance and refrigerated until ready to make melts.
Notes
Recipe courtesy of Diabetes Self-Management magazine, offers up-to-date, practical “how-to” information on nutrition, exercise, new drugs, medical advances, self-help, and the many other topics people need to know about to stay healthy. Over the last eight years alone, the articles and series in Diabetes Self-Management have captured 191 awards at the annual National Health Information Awards, more than any other diabetes magazine.
Reprinted with permission from Diabetes Self-Management. © 2008 R.A. Rapaport Publishing, Inc. Visit us at www.DiabetesSelfManagement.com.
Reprinted with permission from Diabetes Self-Management. © 2008 R.A. Rapaport Publishing, Inc. Visit us at www.DiabetesSelfManagement.com.
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