Diabetes-Friendly Pasta Recipes

Dec 16, 2009

Chicken Cacciatore over Pasta

By ADW|2017-01-06T10:17:13-05:00Updated: December 16th, 2009|Diabetes Recipes, Pasta, Poultry|0 Comments

Ingredients

  • 1 lb boneless, skinless chicken breasts halved
  • 1/2 chopped onions
  • 1/2 cup chopped green bell pepper
  • 1 16oz can chopped tomatoes, drained
  • 1 8oz can tomato sauce
  • 2 tablespoons Splenda No Calorie Sweetener, Granulated
  • 1 1/2 teaspoons Italian seasoning
  • 1/3 cup sliced ripe olives
  • 1/8 teaspoons black pepper
  • 3 cups hot cooked noodles (or any favorite pasta), rinsed and drained

Directions

  1. Slice chicken breasts into pieces.
  2. In […]
Dec 14, 2009

Chicken & Fruit Kabobs with Mustard-Leek Sauce

By ADW|2017-01-06T10:18:50-05:00Updated: December 14th, 2009|Appetizers, Diabetes Recipes, Fruit, Pasta|0 Comments

Chicken & Fruit Kabobs Ingredients

  • 1 lb boneless, skinless chicken breast
  • 2 small bananas
  • 3 medium peaches, pitted
  • 3 medium plums, pitted
  • Vegetable cooking spray
  • 1 tablespoon of curry powder
  • Mustard-Leek Sauce (see below)

Directions

  1. Prepare grill for cooking or preheat oven to broil.
  2. Cut chicken into 1″ pieces and cut banana, peaches and plumbs into 8 pieces.
  3. Thread chicken and fruit on 16 small wood […]
Jan 15, 2009

Alaska Salmon Broccoli-Cheese Pasta

By ADW|2017-01-06T11:40:23-05:00Updated: January 15th, 2009|Diabetes Recipes, Pasta, Seafood|0 Comments

Ingredients:

  • 2 (4.8 oz) packages of pasta with 4-cheese sauce
  • 1/2 cup milk
  • 1 (10oz) package frozen, chopped broccoli
  • 1 (14 oz) can Alaska salmon, drained and chunked
  • 1 teaspoon lemon-pepper seasoning

Directions:

  1. In large saucepan, prepare packaged pasta according to low fat directions, stirring in an additional 1/2 cup milk.
  2. Microwave broccoli on HIGH for 3 minutes, rotating occationally and pulling apart […]

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