Blueberry Grunt

Blueberry Grunt is delicious and served with fat-free, no sugar added ice cream or frozen yogurt. You can also add dollops of light whipped topping for that extra taste!

Ingredients

• 1 1/2 tbsp cornstarch
• 2 1/2 tsp Equal for Recipes (3/4 cup Equal Spoonful or 8 packets Equal sweetener)
• 1/2 tsp ground cinnamon
• 1/2 cup water
• 1/8 tsp ground nutmeg
• 1 tsp lemon juice
• 5 1/2 tsp Equal for Recipes (1/3 cup Equal Spoonful or 18 packets Equal sweetener)
• 1/2 tsp salt
• 1 tsp grated orange rind
• 3 tbsp cold margarine, cut into pieces
• 4 cups fresh or frozen blueberries
• 1/2 cup skim milk
• 1 cup all-purpose flour
• 1 1/2 tsp baking powder

Directions

1. Combine flour, baking powder, 2 1/2 tsp Equal, nutmeg, cinnamon, and salt in medium bowl.
2. Add cut margarine pieces and with a paster y blender, blend until mixture resembles coarse crumbs.
3. Stir in milk to form soft dough.
4. Mix cornstarch, 5 1/2 tsps Equal, water, lemon juice, blueberries and grated orange in an 8″ skillet and heat to boiling, stirring consistently until mixture is thickened (approximately 1 min). Reduce heat and simmer uncovered for 5 minutes.
5. Spoon dough in 6 mounds on simmering blueberry mixture. Cook, covered on low heat until dumplings are done (about 12 to 14 minutes).
6. Serve warm.

Food Exchanges: 1 Fruit, 1 1/2 Bread, 1 Fat

Merisant Corporation and the NutraSweet Company, makers of Equal.