Diabetes-Friendly Soup and Stew Recipes

Apr 10, 2026

Cream of Broccoli Soup

By |2026-04-10T10:44:23-04:00Updated: April 10th, 2026|Diabetes Recipes, Soups & Stews|1 Comment

 

Cream of Broccoli Soup

A creamy broccoli soup made with sautéed onion, tender broccoli, milk, and broth, blended until smooth with a few hearty chunks for a comforting, flavorful bowl.

  • 1 Tbsp. olive oil
  • 1/2 cup diced onion
  • 10 ounces packaged frozen chopped broccoli
  • 1/2 tsp. salt
  • 1 bay leaf
  • 1 tsp. flour
  • 12 ounce […]
Apr 10, 2026

Chicken & Dumplings

By |2026-04-13T12:32:18-04:00Updated: April 10th, 2026|Diabetes Recipes, Poultry, Soups & Stews|0 Comments

 

Chicken & Dumplings

A comforting chicken and dumplings dish with tender simmered chicken in a savory broth, topped with soft homemade dumplings for a classic, hearty meal.

  • 1 1/2 pound of chicken pieces, skin removed
  • 1 1/2 cups water
  • 1/3 cup chopped celery
  • 1/4 cup chopped onion
  • 1/4 teaspoon salt
  • 1 cup all-purpose flour
  • 1 […]
Apr 10, 2026

Chunky Pumpkin Chili

By |2026-04-10T14:15:28-04:00Updated: April 10th, 2026|Diabetes Recipes, Meat, Soups & Stews|0 Comments

 

Chunky Pumpkin Chili

A hearty chili made with ground beef, kidney beans, tomatoes, and pumpkin puree, seasoned with chili powder and warm pumpkin pie spice for a rich and comforting twist on a classic bowl of chili.

  • 2 pounds ground beef
  • 1 large onion, diced
  • 1 green bell pepper, diced
  • 2 (15 ounce) cans […]
Apr 9, 2026

Seafood Stew

By |2026-04-09T10:55:39-04:00Updated: April 9th, 2026|Diabetes Recipes, Seafood, Soups & Stews|0 Comments

 

Seafood Stew

A hearty seafood stew featuring shrimp, crayfish, sea bass, and squid simmered in a flavorful wine and tomato broth with peppers, herbs, and vegetables for a rich, comforting dish.

  • 6 cups water
  • 10 oz. white wine
  • 3 celery stalks, chopped
  • 3 medium carrots, chopped
  • 1 pound large shrimp, washed
  • 1 pound crayfish
  • 2 […]
Apr 8, 2026

Wild West Chili Soup

By |2026-04-08T14:00:22-04:00Updated: April 8th, 2026|Diabetes Recipes, Soups & Stews|0 Comments

 

Wild West Chili Soup

A hearty beef and bean soup-stew with onions, tomatoes, kidney beans, and macaroni, simmered into a warm and filling one-pot meal.

  • 3/4 pound lean ground beef
  • 2 medium onions, chopped
  • 1 teaspoon minced garlic
  • 1 tablespoon chili powder
  • 1 10.5- ounce can beef broth
  • 1 28- ounce can diced tomatoes, […]
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