Chilled Cherry Soup
A smooth and refreshing chilled cherry soup blended with orange, sour cream, and yogurt for a creamy, fruity dessert or starter served cold.
Ingredients
Method
- Process 3 cups pitted cherries, 1/2 cup cherry juice, 1 teaspoon grated orange rind, 1/2 cup fresh orange juice, 1/2 cup light sour cream, 1/2 cup fat-free yogurt, and 3 tablespoons Splenda in a blender until smooth, stopping only to scrape down the sides.
- Cover and chill for 1 hour.
- Serve once chilled.
Notes
Food Exchanges: 1 Fruit, 1/2 Fat
This recipe provided courtesy of Splenda Inc. Splenda is a no-calorie sweetener made from sugar that is suitable for diabetics.

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