Apr 15, 2009

Baked Cinnamon Applesauce

By |2024-04-19T13:20:51-04:00Updated: April 15th, 2009|Desserts, Diabetes Recipes, Fruit|0 Comments

Ingredients

  • 1 orange
  • 1 lemon
  • 3 pounds Granny Smith apples, peeled, cored, quartered
  • 3 pounds Royal Gala or Braeburn apples, peeled, cored, quartered
  • 3 tablespoons butter or margarine, cut into small pieces
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 cups Equal Spoonful or 12 packets Equal sweetener

Directions

  1. Preheat oven to 350°F
  2. Grate peel […]
Apr 12, 2009

Apricot-Almond Coffee Ring

By |2017-01-06T10:30:12-05:00Updated: April 12th, 2009|Breakfast, Desserts, Diabetes Recipes, Fruit|0 Comments

Ingredients

  • 1 cup dried apricots, sliced
  • 1 cup water
  • 3 1/2 tsp Equal for Recipes (12 packets Equal sweetener or 1/2 cup Equal Spoonful)
  • 1/8 tsp ground mace (or nutmeg)
  • 1 16oz loaf frozen Italian bread dough, thawed
  • 1/4 cup sliced or slivered almonds
  • 1/3 cup skim milk
  • 1 tsp Equal for Recipes (3 packets Equal sweetener or 2 tbsp Equal Spoonful)

Directions

  1. Preheat Oven […]
Apr 11, 2009

Morgan’s Story

By |2026-02-19T14:19:21-05:00Updated: April 11th, 2009|Diabetes Management, GlucoStories|0 Comments

It’s hard to believe that Morgan, age 12, was diagnosed with juvenile (Type 1) diabetes a little more than 3 years ago. The initial shock of her diagnosis has subsided, but there are times that it all seems surreal.

Morgan has adjusted to her new life with diabetes, much better than her father and I could have […]

Apr 5, 2009

Baked Chicken Breasts Supreme

By |2016-11-04T14:53:03-04:00Updated: April 5th, 2009|Diabetes Recipes, Poultry|0 Comments

Ingredients

  • 1/2 cups plain yogurt or sour cream
  • 1/4 cup lemon juice
  • 1/2 teaspoon worcestershire sauce
  • 1/2 teaspoon celery seed
  • 1/2 teaspoon hungarian sweet paprika
  • 1 garlic clove, minced
  • 1/2 teaspoon salt (optional)
  • 1/4 teaspoon freashly ground pepper
  • 8 boneless, skinless chicken breast halves
  • 2 cups fine dry bread crumbs

Directions

  1. The night before the dinner, in a large bowl, combine the first 8 ingredients.
  2. Place chicken in […]
Apr 5, 2009

Apricot Walnut Swirl Coffee Cake

By |2017-01-06T10:30:16-05:00Updated: April 5th, 2009|Breakfast, Desserts, Diabetes Recipes, Fruit|0 Comments

Apricot Mix Ingredients

  • 1/4 cup sugar-free apricot preserves or apricot spreadable fruit
  • 3/4 cup Equal Spoonful or 12 packets of Equal sweetener
  • 4 tsp ground cinnamon
  • 1/2 cup chopped nuts

Apricot Mix Directions:

  1. Mix apricot preserves with Equal, cinnamon and nuts in a small bowl.
  2. Set aside.

Coffee Cake Ingredients

  • 2 1/2 cups reduced-fat baking mix (Bisquick)
  • 2 cups Equal Spoonful or 48 packets Equal […]
Mar 25, 2009

10 Ways to Eat Well on Budget

By |2026-02-19T14:28:31-05:00Updated: March 25th, 2009|Diet & Nutrition, Newsletters|0 Comments

In lean economic times we are all looking to save a bit of money. With food as the second largest expense for most of us, finding ways to save money, while eating healthy and good tasting foods, is easier to do than one may think. Trips to expensive restaurants are down and pasta sales are heating […]

Mar 25, 2009

Apple Dessert Pizza

By |2017-01-06T10:30:22-05:00Updated: March 25th, 2009|Desserts, Diabetes Recipes, Fruit|0 Comments

Ingredients

  • 1/2 of a 15oz unbaked pie crust package, refrigerated
  • 1/2 cup toasted, sliced almonds
  • 1 8oz package light cream cheese (Neufchatel), softened
  • 3 tbsp apple juice
  • 1 tsp vanilla extract
  • 1/4 tsp ground cinnamon
  • 3 packets Equal sweetener or 1 tsp Equal for Recipes
  • 4 medium tart apples, cored, peeled and sliced (3 1/2 cups)
  • 1 cup apple juice
  • 1/4 cup golden raisins
  • 1/4 tsp ground […]

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