Brown Rice Casserole is a family favorite especially for Thanksgiving. It is a great alternative to fatty, high carb side dishes. This casserole with Fruit and Almonds Serves 4

Ingredients:

  • 1 cup of brown rice
  • 2 cups of water
  • 3 tablespoons dried cranberries
  • 3 teaspoons chopped red onion
  • 1 small apple, unpeeled and chopped
  • 1 tablespoon olive oil
  • 3 teaspoons orange juice
  • 2 teaspoons chopped almonds

Directions:

  1. Bring rice and water to a boil. Cover tightly and cook on low for 20-30 minutes or until tender.
  2. Add remaining ingredients.

Chef’s notes: This casserole is a satisfying side with crunch and natural sweetness.

Contributed By: Celebrity Chef Charles Mattocks

ADW Diabetes

ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

Latest posts by ADW Diabetes (see all)