Promises that are Easy to Keep in 2011
A new year represents a fresh start for all of us. It is a great time to start the year off on the right foot. January 1st is a date to think of all the things we could improve and begin to implement them. However, after a few months, if that long, reality sets in and we are back to our old habits. With diabetes, not following through on good self care can result in potentially harmful health complications. Now is the time to make a commitment to your health today and for the next 360 days, and beyond. I recommend these essential and easy-to-keep steps for all-year-round care.