Every day we make simple choices and hopefully some of them can promote health in a positive way. Let’s examine a few things we can easily change in our daily lives to accomplish this and may even reduce your blood sugars.
Having diabetes can put you at greater risk for other health issues such as hypertension or high blood pressure. This week during a diabetes teaching session I treated a patient who weighed over 400 pounds and was upset that he was just diagnosed with elevated blood pressure. We had a discussion about blood pressure that I […]
The country has recently been hit with some tough weather including tornadoes and flooding. We are hopeful that as the summer season progresses, more sunshine will be available for outdoor activities. Skin care is especially important when you have diabetes since sun burn can be even more difficult to treat, due to reduced healing capabilities. Being […]
The summer season can bring a relaxed feeling to our everyday lives whether we have diabetes or not. School is out for a number of weeks and family vacations become more frequent. We tend to spend more time outdoors and often cook on the grill. We would like to offer you some tips to boost your […]
I always try to keep you up to date with diabetes information whether it concerns medications, food, diabetes trends or studies. Our goal at ADW is to improve your quality of life by making you more conscious and aware.
I put together a few interesting pieces of information which hopefully will be of interest to you and […]
My patients are the ones who inspire many of the newsletter topics. If it is on their minds there is a good chance that you may be thinking about these topics as well. This weeks patient education sessions were informative and several patients were focused on “belly fat and stress eating.” Let me share the points […]
In honor of National Nutrition Month (which took place in March), I wanted to share what a dietitian’s role is in helping you with your diabetes management. I always suggest a complete accredited diabetes management program, which offers information including diabetes overview, medications, complications, exercise, stress management and nutrition.
I have recently shared a variety of nutritional hints and choices with my patients who were surprised to hear about these specific foods. Although this does not mean you may never choose these foods again consider eating less of them. I will try to offer reasons for my suggestions.
People with diabetes want to get the latest facts about their health condition. Knowledge is power, especially when it comes to the effective self-management of diabetes. Learn how to use the web to find the most accurate information about diabetes and how to spot inaccuracies.
More and more studies are being done that involve how one lives their life day to day, better known as lifestyle; since health care has become a nation-wide priority, more funds are being invested in these study topics.