Health & Wellness

May 4, 2015

Omega 3 vs. Omega 6 How Does It Relate to Diabetes?

By |2026-01-26T13:12:09-05:00Updated: May 4th, 2015|Diabetes Management, Diet & Nutrition, Health & Wellness|1 Comment

An ongoing debate exists about which is healthier – omega-3 or omega-6 fatty acids. Both are ‘essential’ fats the body needs for a variety of functions. Consider the comparisons between omega 3’s versus omega 6’s and how they pertain to diabetes.

  • Our bodies need omega-3 and omega-6 fatty acids but cannot produce them. Food is the […]
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