Going for a manicure and pedicure sounds like a relaxing treat, especially for people with diabetes who are always busy with self-management. A manicure and pedicure can help you feel and look better but it is important to be cautious about where you go and how it is done. Discover manicure and pedicure tips for people […]
Although we experienced a mild winter season, most of you are ready for springtime. Spring is the perfect season to make positive lifestyle changes and improve overall health routines. Research points in the direction of “lifestyle changes” for improved health into old age. Genetics are important but behavior can be influential by incorporating good life long […]
At ADW, we always try to bring questions to you from a diabetes education and management practice which may address your concerns.
Here are 4 simple questions recently presented by my patients. Keep asking!
We always suggest you check with your […]
Making lifestyle changes is important when you have diabetes. Developing healthy habits can make a big difference in your overall well-being. Discover 5 healthy habits that should be part of an effective diabetes self-management plan.
Often people with diabetes are concerned about the high cost of eating healthy fresh foods. Fortunately, buying the right foods doesn’t have to break the bank. Learn how easy eating healthy on a budget can be when you have diabetes.
There are a variety of ways to score discounts on quality foods. Join the valued customer […]
Easter Sunday is right around the corner, which may mean wondering what to eat when you have diabetes. If the traditional meal includes a glazed ham and a basket full of chocolates, consider preparing the meal yourself. Everyone is sure to enjoy the tasty Easter dinner you make and it won’t cause your blood sugar to […]
Salt seems to be hidden in all types of foods. People with diabetes should be aware of their salt intake to help reduce the risk of high blood pressure, heart problems, and kidney disease. Discover 5 easy ways to reduce salt in your diet without compromising on flavor.
People with diabetes may be more likely to experience sleep loss. Studies have also shown those who do not sleep well can face an increased risk of developing diabetes. Fortunately, there are certain sleep solutions to ensure you get enough shut-eye for good health.
Taking care of your diabetes requires regular medical exams, healthy lifestyle changes, and taking medication properly. There are also standard guidelines in diabetes care that should be followed. Learn more about taking care of your eyes and feet, and the ABC’s of diabetes self-management.
During certain times of the year I like to share interesting questions which have been asked during our one-on-one diabetes management sessions. It is easy to learn from other people’s questions especially when they are general and may offer information to everyone.
