Chickpea, Tomato and Cilantro Salad with Peanuts

By |2026-04-08T13:21:40-04:00Updated: April 8th, 2026|Salads|0 Comments

 

Chickpea Tomato and Cilantro Salad with Peanuts

Chickpea, Tomato and Cilantro Salad with Peanuts

A fresh and hearty chickpea salad with tomatoes, peanuts, green onion, garlic, lemon juice, and cilantro, finished with olive oil for a quick, flavorful dish that pairs well with fish or chicken.
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings: 3
Course: Salad
Cuisine: Mediterranean
Calories: 474

Ingredients
  

  • 3 cups canned chickpeas, drained
  • ½ cup of peanuts
  • 4 tomatoes, chopped
  • 1 green onion chopped
  • 1 small garlic clove crushed
  • Squeeze of lemon juice
  • Few springs of fresh cilantro chopped
  • Drizzle of extra virgin olive oil

Method
 

  1. Mix together chickpeas, peanuts, tomatoes, green onion, garlic, lemon juice, and cilantro. Drizzle with olive oil and serve.

Notes

Chickpea, Tomato and Cilantro Salad with Peanuts is a quick, easy and tasty salad that serves up to 3 people. This dish goes well by itself or with your choice of fish or chicken.
Contributed By: Celebrity Chef Charles Mattocks

About the Author:

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ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

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