Our More on Diabetes articles will provide helpful diabetes and health information on topics including diabetes management, exercise, diabetic recipes, diabetes complications, diet and nutrition, pet diabetes and more. Articles are written or reviewed by healthcare professionals who have experience in diabetes and health education.
There a few types of diabetes including LADA but the two main ones are diabetes type 1 and type 2. Both require ongoing monitoring and maintenance. There are similarities including the need to control blood glucose levels, but there are several differences between type 1 and type 2 diabetes as well.
Nuts are high in calories and loaded with nutrients so please use them and do not abuse them. However, nuts offer many healthful benefits primarily from unsaturated fats, fiber, protein and carbohydrates plus they taste great.
Heart disease is one of the potential long-term complications of type 1 diabetes. Having type 1 diabetes increases your risk of cardiovascular problems. The risk of these complications can be dramatically reduced by keeping your blood sugar as close to normal as possible.
It is most important to understand the concept behind glycemic values (Glycemic Index, or GI). In order to level out your blood sugar and avoid fluctuations in glucose you must eat slower digesting foods. These foods typically have a low glycemic index or load.
Finding the right type of insulin delivery system is a major decision when you have diabetes type 1. The regular use of insulin is essential to maintain optimum health. Discover more about 3 delivery choices when you have type 1 diabetes to determine which one is right for you. […]
People with type 1 diabetes must take insulin and constantly monitor their blood sugar levels to avoid potentially dangerous fluctuations. A continuous glucose monitor (CGM) detects certain patterns to help your diabetes health care team adjust your self-management. While it does not replace standard blood glucose meters, a CGM can detect blood […]
Developing harmful habits when you have diabetes can worsen your condition and lead to other health issues. Learn which habits to drop and which to develop in order to achieve optimum well-being. With a bit of thought and effort you can keep the symptoms of diabetes and related complications controlled.
Several vascular issues have been linked to diabetes. Too much glucose in your bloodstream can lead to vascular disease and complications. Learn more about diabetic vascular disease and what you can do to help prevent serious problems.
The risk of developing diabetes- type 2 typically increases with aging. Certain factors are involved including family history, unhealthy lifestyle habits-weight, lack of exercise and significant stress.
Since we don’t always carry around measuring cups and food scales, here are my "handy" food portion guides. You can carry these measuring tools every where you go!