Alternate Site Testing
Alternate Site Testing (AST) has becoming more popular over the past few years. What exactly is AST do you ask? Simple. It is a method of testing your blood sugar without having to prick your finger.
Alternate Site Testing (AST) has becoming more popular over the past few years. What exactly is AST do you ask? Simple. It is a method of testing your blood sugar without having to prick your finger.
Worrying about cholesterol has become a big concern for many people. Many food companies are coming out with products that claim to lower your cholesterol. But not all cholesterols are the same. People with diabetes especially need to know the difference between “good” and “bad” cholesterols, and how these can contribute to (or lessen) the chance […]

Marlene Koch will provide health tips and advice monthly in the “Cooking with Marlene” section of Destination Diabetes. Marlene’s reputation has earned her […]
High blood pressure is a condition 73 million people deal with on a daily basis.1 People with diabetes have an even greater chance of having high blood pressure. Frequently checking your blood pressure at home with a blood pressure monitor is important for people with diabetes. Not only can it help you achieve your own […]
For people with diabetes, eating the right foods is crucial to maintaining optimum health. Not only do you have to consider the nutrients your body needs, you’ve also got to account for how foods will affect your blood sugar levels. Here are a few things to think about when you’re planning your daily menus.
Eating Right
Being diagnosed with diabetes is difficult enough. What’s even more stressful is realizing the sheer volume of information that people with diabetes need to learn about in order to care for themselves effectively. It can truly seem overwhelming at times. But people with diabetes aren’t alone. There is a crucial support system that many patients don’t […]


What are Slow Carbs?
Slow carbs are carbohydrates that digest slowly. They keep people feeling full for a longer time period and also release energy […]
Diabetes and depression often go hand-in-hand. According to many studies, diabetes and depression appear to be intimately linked. People with diabetes may be more likely to become depressed, while people who suffer from depression may have a greater risk of developing diabetes.
Next time you get that frothy latte at the corner coffee shop, sprinkle some cinnamon on top – it just may help your diabetes. In several studies from recent years, cinnamon has been shown to improve glucose levels and lower cholesterol, both critical health factors for people with diabetes. It may also help reduce blood pressure, […]