Traveling under any circumstances can be difficult, with flight delays, long stretches of driving, and greasy roadside food. For people with diabetes it is crucial to plan for unexpected travel problems so that you are able to maintain healthy blood sugar levels and make traveling with diabetes a breeze. Here are a few tips to get […]
For diabetics, lowering blood pressure even just a little may have significant effects on your health. According to a recent Australian study, diabetics who lower their blood pressure can also lower their risk of heart attack, stroke, and renal failure.
How many options are out there? That is the question I asked myself yesterday after speaking with a mother who was calling in for her son who is in the process of changing jobs and will be without insurance for three months. Her son was on an insulin pump and would need the insulin for it. Being a […]
We’ve all heard the terms “good carbs” and “bad carbs” used by doctors, nutritionists, fitness experts, and dieters. While some people have begun limiting their overall consumption of carbohydrates (whether “good” or “bad”), others have concentrated on choosing more of the “good” carbs and avoiding the “bad” ones. Is all of this buzz much ado about […]
Diet is one of the most crucial aspects of regulating diabetes and maintaining good health. For diabetics, three main aims of your nutrition program should be to achieve and maintain your ideal weight, to support healthy blood glucose levels, and to limit foods that may contribute to heart and vascular diseases (conditions that diabetics are more […]
With so many vitamins and supplements on the market, how can you know which ones will be most beneficial to diabetics? While it is always wise to consult with your doctor or nutritionist, it is also a good idea to read labels carefully and to research health claims of various products.
Some vitamins and supplements that may […]