Health & Wellness

Nov 4, 2014

Diabetes and Fall Allergies

By |2026-01-27T10:23:08-05:00Updated: November 4th, 2014|Diabetes Management, General Information, Health & Wellness, Newsletters|0 Comments

Fall brings the scent of spices such as nutmeg and cinnamon and fresh fallen leaves along with the return of the allergy season for many people. Mold and ragweed are the most common culprits during the fall seasonal in the US. Ragweed can travel hundreds of miles in the wind and cause allergy problems.

Oct 16, 2014

Alternative Therapies for Diabetes Management

By |2024-12-23T10:18:13-05:00Updated: October 16th, 2014|Diabetes Management, Natural Remedies|0 Comments

Everyone is buzzing about using alternative therapies with diabetes but do any of them really work? While there is no substitute for visits to the doctor and formal medical treatment, certain alternative therapies may be helpful. Discover more about alternative therapies and remember to consult with your physician before making any changes in your diabetes self-management […]

Oct 15, 2014

Marci’s Diy Diabetes Food Exchanges Guidelines

By |2026-02-03T14:00:20-05:00Updated: October 15th, 2014|General Information|0 Comments

Carbohydrates

Carbohydrates are a macronutrient that turns completely into sugar within 1-2 hours. Below you will find 15 gram carbohydrate portions.

Starch carbohydrates – 15 grams of carbohydrates and approximately 80 calories:

  • 1/2 cup cooked cereal (ex: oatmeal), grain (ex: barley or kasha) or starchy vegetable (ex: peas, corn, beans, potatoes, winter squash like butternut or acorn)
  • 1/3 […]
Oct 13, 2014

Snacking Tips with Diabetes

By |2026-02-03T14:03:39-05:00Updated: October 13th, 2014|Diabetes Management, Diet & Nutrition|0 Comments

People with diabetes are often advised to grab a snack when they feel hungry or when their blood sugars get low. The right snacks can boost your energy and help prevent blood sugar fluctuations. Discover the best snacks to nosh on when you have diabetes.

  • Snacking can help people with diabetes ward off fluctuating blood sugar […]
Oct 8, 2014

Questions from a Diabetes Practice

By |2016-06-03T15:32:50-04:00Updated: October 8th, 2014|Diabetes Management, General Information, Newsletters|4 Comments

Here are two questions I addressed during our diabetes self management skills program this week. Although they are about different issues, the questions were asked by patients who have diabetes. You may have personally experienced these problems. Please feel free to write to ADW Diabetes if you have other questions you would like answered.

Oct 1, 2014

Diabetes & Your Special Relationship

By |2017-10-23T16:04:06-04:00Updated: October 1st, 2014|Diabetes Management, General Information, Newsletters|2 Comments

Emotions play a critical part in caring for your diabetes since anxiety, depression, anger, frustration, guilt, fear and shame may increase your immediate blood sugars and affect your overall glucose control. Patients may frequently experience these feelings since diabetes never takes a break and requires their constant attention. They often do not know how to incorporate […]

Sep 25, 2014

Diabetes & Acupuncture

By |2023-09-26T08:56:29-04:00Updated: September 25th, 2014|Diabetes Management, Health & Wellness|0 Comments

An increasing number of diabetes patients are getting relief by adding alternative medical therapies such as acupuncture. When combined with traditional medical procedures, acupuncture can be helpful for people with diabetes. Find out more about acupuncture and diabetes and the effects of this alternative treatment.

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Sep 24, 2014

Stress & Diabetes

By |2023-09-07T10:34:59-04:00Updated: September 24th, 2014|Complications, Diabetes Management, Health & Wellness|0 Comments

We live in a fast-paced society that demands a great deal of our time and energy. This level of emotional and physical stress can take a toll on your health especially when you have diabetes because your blood sugar levels will rise. Learn how to manage stress and diabetes for a healthier, happier life.

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