Health & Wellness

Sep 10, 2014

7 Tips to Slow Down While Eating

By |2023-09-26T09:06:38-04:00Updated: September 10th, 2014|Diet & Nutrition, Newsletters|0 Comments

According to the latest research from the CDC published in August 2014, “40% of Americans will develop diabetes in their life times, with minority groups being affected the most. Up to 50% of black women will develop diabetes and 50% of Hispanics, both men and women, will also have diabetes”. It is stated that the risk […]

Sep 5, 2014

The Basics of Gestational Diabetes – Part 1

By |2014-09-08T11:37:04-04:00Updated: September 5th, 2014|Gestational, Health & Wellness|0 Comments

Gestational diabetes is a common complication of pregnancy that affects around 200,000 women in the United States a year which translates into 4-10% of pregnancies. According to the most recent research “5 in 100 women will come back with a positive test for gestational diabetes”. Most women have little or no symptoms although some may […]

Aug 20, 2014

Tips to Make Eating More Mindful

By |2018-01-29T14:56:50-05:00Updated: August 20th, 2014|Diet & Nutrition, Newsletters|1 Comment

Each assessment done for our diabetes self management skills program requires a complete food history – including the speed of one’s eating: “Do you eat quickly/fast, normal speed or slowly?” I have asked this question to approximately 2,000 patients in the last three years. Since we are preparing for program re-accreditation, I found that approximately 70% […]

Jul 23, 2014

Top Diabetes Articles: Revisited

By |2026-02-04T09:36:20-05:00Updated: July 23rd, 2014|General Information, Newsletters|0 Comments

There are a few diabetes articles that I keep bookmarked on my laptop because I am always going to them as a reference point for information. Similarly, I do the same with some of the diabetes publications that I get in the mail, especially if I find something that I can share with a patient or […]

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